Nutrition Facts for Southwestern chicken caesar salad w chipotle dressing

Southwestern Chicken Caesar Salad W Chipotle Dressing

Elevate your salad game with this bold and flavorful Southwestern Chicken Caesar Salad with Chipotle Dressing! Succulent grilled chicken, seasoned with a smoky blend of chili powder, paprika, and cumin, takes center stage atop a bed of crisp Romaine lettuce and juicy cherry tomatoes. This vibrant dish is finished with crunchy croutons, a sprinkle of Parmesan cheese, and a creamy, zesty chipotle dressing made with Greek yogurt, lime juice, and a touch of honey for the perfect balance of heat and tang. Ready in just 35 minutes, this Tex-Mex twist on the classic Caesar salad is a crowd-pleaser, ideal for busy weeknights or weekend gatherings. Serve it as a hearty lunch or light dinner, and prepare to impress! Keywords: Southwestern chicken salad, Caesar salad twist, chipotle dressing, grilled chicken salad, quick Tex-Mex recipe.

Nutriscore Rating: 78/100
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Image of Southwestern Chicken Caesar Salad W Chipotle Dressing
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 heads Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 cup Croutons
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 piece Chipotle pepper in adobo sauce
  • 2 tablespoons Lime juice
  • 1 teaspoon Worcestershire sauce
  • 1 clove Minced garlic
  • 1 teaspoon Honey
  • 1 tablespoon Water (optional, for thinning dressing)

Directions

Step 1

Preheat a grill pan or outdoor grill to medium-high heat.

Step 2

In a small bowl, mix together chili powder, smoked paprika, cumin, garlic powder, salt, and black pepper.

Step 3

Drizzle the chicken breasts with 1 tablespoon of olive oil and rub both sides with the spice blend.

Step 4

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into thin strips.

Step 5

While the chicken is cooking, prepare the chipotle dressing. In a blender or food processor, combine mayonnaise, Greek yogurt, chipotle pepper, lime juice, Worcestershire sauce, minced garlic, and honey. Blend until smooth. If needed, add 1 tablespoon of water to thin the dressing to your desired consistency.

Step 6

Chop the Romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

Step 7

In a large salad bowl, combine the chopped Romaine, cherry tomatoes, croutons, and grated Parmesan cheese.

Step 8

Top the salad with the grilled chicken strips.

Step 9

Drizzle the chipotle dressing over the salad, toss to combine (if desired), and serve immediately.

Nutrition Facts

Serving size (2105.0g)
Amount per serving % Daily Value*
Calories 2376.3
Total Fat 150.4g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 4.6g
Cholesterol 462.4mg 0%
Sodium 3589.0mg 0%
Total Carbohydrate 112.9g 0%
Dietary Fiber 22.8g 0%
Total Sugars 26.8g
Protein 153.6g 0%
Vitamin D 3.5IU 0%
Calcium 1077.7mg 0%
Iron 17.8mg 0%
Potassium 4009.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 25.4%
Carbs: 18.7%