Southwestern Chicken and Black Bean Burritos

Packed with bold flavors and hearty ingredients, these Southwestern Chicken and Black Bean Burritos are your ticket to a quick, satisfying meal with a Tex-Mex twist. Juicy, seasoned chicken is paired with tender black beans, fluffy rice, and a medley of fresh toppings like salsa, avocado, and cilantro, all wrapped in warm flour tortillas. A dollop of tangy sour cream and a squeeze of lime add the perfect zesty kick to each bite. These burritos are not only easy to prepare, with just 20 minutes of prep time and 30 minutes of cooking, but they’re also customizable to suit your taste. Whether you serve them toasted for added crunch or soft and ready to roll, this savory dish is ideal for weeknight dinners or meal prep. Try these Southwestern Chicken and Black Bean Burritos today and enjoy a flavor-packed meal that’s sure to please the whole family!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Salt
• 1 can (15 oz) Black beans, drained and rinsed
• 1 cup Cooked white or brown rice
• 1 cup Shredded cheddar cheese
• 1 cup Fresh salsa
• 1 large Diced avocado
• 0.25 cup Chopped fresh cilantro
• 6 pieces Large flour tortillas
• 0.5 cup Sour cream
• 6 pieces Fresh lime wedges

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Season the chicken breasts with chili powder, ground cumin, paprika, onion powder, and salt on both sides.

Step 3

Place the chicken in the skillet and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes.

Step 4

Shred the chicken with two forks and set aside.

Step 5

In the same skillet, add the black beans and cooked rice. Stir over medium heat for 3-4 minutes until warmed through.

Step 6

Lay out the flour tortillas and evenly distribute the shredded chicken, black bean and rice mixture, shredded cheddar cheese, fresh salsa, diced avocado, and chopped cilantro in the center of each tortilla.

Step 7

Add a dollop of sour cream to each tortilla and squeeze a lime wedge over the filling for a burst of flavor.

Step 8

Fold the sides of the tortilla over the filling and roll tightly to form a burrito.

Step 9

Optional: Lightly toast each burrito in the skillet over medium heat for 1-2 minutes per side to seal and warm them.

Step 10

Serve immediately and enjoy your Southwestern Chicken and Black Bean Burritos!

Nutrition Facts

Serving size	(2087.9g)

Amount per serving	% Daily Value*
Calories	3449.5

Total Fat 156.7g	0%
Saturated Fat 58.2g	0%
Polyunsaturated Fat 2.8g
Cholesterol 474.4mg	0%
Sodium 5189.4mg	0%
Total Carbohydrate 321.6g	0%
Dietary Fiber 52.3g	0%
Total Sugars 21.4g
Protein 202.8g	0%

Vitamin D 3.5IU	0%
Calcium 1681.8mg	0%
Iron 27.2mg	0%
Potassium 4074.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 23.1%

Carbs: 36.7%