Nutrition Facts for Southwestern bruschetta

Southwestern Bruschetta

Transform your appetizer game with vibrant Southwestern Bruschetta—an irresistible fusion of crispy toasted baguette slices topped with a zesty, colorful medley of fresh ingredients. This easy recipe combines juicy tomatoes, sweet corn, hearty black beans, and a kick of jalapeño, all tied together with the bold flavors of lime, ground cumin, and cilantro. Finished with a sprinkle of cheddar or cotija cheese for an optional touch of creamy indulgence, this dish is perfect for any gathering or as an elevated snack. Quick to prepare and packed with bold Southwestern flair, it’s a delicious way to impress guests while staying light and fresh.

Nutriscore Rating: 74/100
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Image of Southwestern Bruschetta
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 loaf baguette
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 3 medium tomatoes
  • 1 small red onion
  • 1 small jalapeño pepper
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 0.5 cup black beans (cooked or canned, rinsed and drained)
  • 0.25 cup cilantro
  • 1 medium lime
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup shredded cheddar or cotija cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the baguette into 1/2-inch thick slices, around 12 to 14 pieces. Arrange them on a baking sheet.

Step 3

Using a brush, lightly coat one side of each slice with 2 tablespoons of olive oil.

Step 4

Toast the baguette slices in the preheated oven for 8-10 minutes or until golden and crisp. Remove and set aside to cool slightly.

Step 5

Meanwhile, finely mince the garlic and set aside.

Step 6

Dice the tomatoes and red onion into small cubes. Remove the seeds from the jalapeño pepper and finely chop it. Roughly chop the cilantro.

Step 7

In a medium mixing bowl, combine the diced tomatoes, red onion, jalapeño, corn, black beans, and cilantro.

Step 8

Squeeze the juice of the lime into the bowl, and add the minced garlic, cumin, salt, and black pepper. Drizzle the remaining 1 tablespoon of olive oil over the mixture and toss gently to combine.

Step 9

Taste the mixture and adjust seasoning if necessary.

Step 10

Spoon generous amounts of the Southwestern topping onto each toasted baguette slice.

Step 11

If desired, sprinkle shredded cheddar or cotija cheese over the top for added flavor.

Step 12

Serve immediately and enjoy this Southwestern twist on bruschetta!

Nutrition Facts

Serving size (1285.1g)
Amount per serving % Daily Value*
Calories 1802.8
Total Fat 63.5g 0%
Saturated Fat 14.9g 0%
Polyunsaturated Fat 4.3g
Cholesterol 30mg 0%
Sodium 3588.2mg 0%
Total Carbohydrate 261.7g 0%
Dietary Fiber 28.5g 0%
Total Sugars 43.8g
Protein 60.9g 0%
Vitamin D 6IU 0%
Calcium 528.8mg 0%
Iron 18.6mg 0%
Potassium 2386.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 13.1%
Carbs: 56.2%