Southwest Stroganoff

Get ready to spice up your comfort food game with Southwest Stroganoff, a bold and creamy twist on a classic favorite! This one-pan dinner combines tender egg noodles, hearty ground beef, and black beans, all simmered to perfection in a smoky, Southwestern-spiced broth with diced tomatoes and green chilies. Finished with tangy sour cream, melty cheddar cheese, and a garnish of fresh cilantro, this dish delivers the ultimate fusion of rich, creamy stroganoff and zesty Tex-Mex flavors. Ready in just 40 minutes and perfect for busy weeknights, this crowd-pleasing meal is as satisfying as it is easy to make. Pair it with a crisp green salad or cornbread for the ultimate Southwest-inspired comfort food experience!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cups low-sodium beef broth
• 1 14.5-ounce can diced tomatoes with green chilies
• 1 15-ounce can black beans, drained and rinsed
• 8 ounces uncooked egg noodles
• 0.5 cup sour cream
• 0.5 cup shredded cheddar cheese
• 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Remove any excess grease from the pan.

Step 3

Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Stir in the minced garlic, smoked paprika, ground cumin, salt, and black pepper. Cook for 1 minute until fragrant.

Step 5

Pour in the beef broth and add the diced tomatoes with green chilies. Bring the mixture to a simmer.

Step 6

Stir in the black beans and the uncooked egg noodles, ensuring the noodles are mostly submerged in the liquid.

Step 7

Cover the skillet and let it simmer for 10-12 minutes, stirring occasionally, until the noodles are cooked through and most of the liquid has been absorbed.

Step 8

Lower the heat and stir in the sour cream and shredded cheddar cheese until the sauce becomes creamy and smooth.

Step 9

Taste and adjust seasoning, if needed.

Step 10

Serve hot, garnished with fresh cilantro if desired.

Nutrition Facts

Serving size	(2289.7g)

Amount per serving	% Daily Value*
Calories	3003.1

Total Fat 149.6g	0%
Saturated Fat 64.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 630.0mg	0%
Sodium 4542.0mg	0%
Total Carbohydrate 270.7g	0%
Dietary Fiber 41.5g	0%
Total Sugars 28.0g
Protein 160.9g	0%

Vitamin D 0IU	0%
Calcium 977.7mg	0%
Iron 27.0mg	0%
Potassium 3720.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 20.9%

Carbs: 35.2%