Southwest Chowder

Dive into a bowl of Southwest Chowder, a hearty and flavor-packed soup that brings bold Tex-Mex flavors to your dining table! This cozy one-pot dish combines tender chunks of chicken, creamy Russet potatoes, sweet corn, and protein-rich black beans, all simmered in a richly spiced broth infused with chili powder, cumin, and smoked paprika. Diced tomatoes with green chilies add a zesty kick, balanced by the silky addition of heavy cream and a splash of fresh lime juice. Finished with a sprinkle of fresh cilantro and optional shredded cheddar cheese, this vibrant chowder is easy to make in under an hour and perfect for weeknight dinners or casual gatherings. With its satisfying blend of textures and robust flavors, Southwest Chowder is sure to become your go-to comfort meal!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 1 medium, diced red bell pepper
• 1 small, seeded and minced jalapeño
• 3 minced garlic cloves
• 2 boneless, skinless, diced chicken breasts
• 4 cups chicken broth
• 2 cups frozen corn kernels
• 3 medium, peeled and diced Russet potatoes
• 1 15-ounce can, drained and rinsed black beans
• 1 10-ounce can diced tomatoes with green chilies
• 1 cup heavy cream
• 2 teaspoons chili powder
• 1.5 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 juiced lime
• 2 tablespoons, chopped fresh cilantro
• 0.5 cup (optional, for garnish) shredded cheddar cheese

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and red bell pepper, and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced jalapeño and garlic, and sauté for another minute until fragrant.

Step 4

Add the diced chicken breasts to the pot and cook for 5-6 minutes, stirring occasionally, until lightly browned.

Step 5

Pour in the chicken broth and bring to a boil.

Step 6

Add the frozen corn, diced potatoes, black beans, and the can of diced tomatoes with green chilies. Reduce the heat to a simmer and cook for 15 minutes, or until the potatoes are tender.

Step 7

Stir in the heavy cream, chili powder, cumin, smoked paprika, salt, and black pepper. Simmer for another 5 minutes to allow the flavors to meld.

Step 8

Stir in the lime juice and fresh cilantro just before serving.

Step 9

Ladle the chowder into bowls and garnish with shredded cheddar cheese, if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size	(3612.0g)

Amount per serving	% Daily Value*
Calories	3346.1

Total Fat 148.9g	0%
Saturated Fat 68.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 586.5mg	0%
Sodium 7350.2mg	0%
Total Carbohydrate 306.5g	0%
Dietary Fiber 57.0g	0%
Total Sugars 55.5g
Protein 192.3g	0%

Vitamin D 0IU	0%
Calcium 955.6mg	0%
Iron 25.5mg	0%
Potassium 5992.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 23.1%

Carbs: 36.8%