Nutrition Facts for Southwest chicken roll ups

Southwest Chicken Roll Ups

Spice up your next gathering with these irresistible Southwest Chicken Roll Ups, a crowd-pleasing appetizer bursting with bold Tex-Mex flavors. Featuring tender shredded chicken, creamy cheddar, black beans, sweet corn, and zesty green chilies, all blended with cilantro, lime juice, and a medley of spices, these roll-ups are a flavor-packed snack that comes together in just 20 minutes of prep time. Wrapped in soft flour tortillas, each bite delivers a perfect balance of creamy, savory, and smoky goodness. Ideal for parties, game days, or quick snacks, these pinwheels are served chilled, making them a refreshing and easy-to-prepare option that everyone will love. Whether you're hosting or meal-prepping, these simple yet flavorful Southwest-inspired roll-ups will steal the show!

Nutriscore Rating: 65/100
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Image of Southwest Chicken Roll Ups
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Cooked chicken breast, shredded
  • 8 ounces Cream cheese, softened
  • 1 cup Shredded cheddar cheese
  • 1 cup Canned black beans, rinsed and drained
  • 1 cup Frozen corn, thawed
  • 1 4-ounce can Diced green chilies
  • 2 tablespoons Chopped fresh cilantro
  • 1 tablespoon Lime juice
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 6 pieces Large flour tortillas

Directions

Step 1

In a large mixing bowl, combine the shredded chicken, softened cream cheese, and shredded cheddar cheese. Mix until well blended.

Step 2

Add the black beans, corn, green chilies, cilantro, lime juice, chili powder, cumin, garlic powder, and salt. Stir until all the ingredients are evenly distributed.

Step 3

Lay a flour tortilla flat on a clean surface. Spread about 1/2 cup of the chicken mixture evenly over the tortilla, leaving a 1/2-inch border around the edges.

Step 4

Roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.

Step 5

Place the rolled tortillas seam side down on a cutting board or plate. Chill in the refrigerator for at least 30 minutes to firm up.

Step 6

Once chilled, use a sharp knife to slice each roll into 1-inch thick pieces.

Step 7

Arrange the Southwest Chicken Roll-Ups on a platter and serve immediately as a delicious appetizer or snack. Enjoy!

Nutrition Facts

Serving size (1728.8g)
Amount per serving % Daily Value*
Calories 3404.9
Total Fat 161.0g 0%
Saturated Fat 83.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 777.7mg 0%
Sodium 5386.9mg 0%
Total Carbohydrate 261.7g 0%
Dietary Fiber 29.8g 0%
Total Sugars 32.6g
Protein 239.3g 0%
Vitamin D 5.6IU 0%
Calcium 1601.7mg 0%
Iron 23.3mg 0%
Potassium 3390.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 27.7%
Carbs: 30.3%