Nutrition Facts for Southwest chicken burgers with sweet corn salsa

Southwest Chicken Burgers with Sweet Corn Salsa

Get ready to spice up your burger game with these irresistible Southwest Chicken Burgers with Sweet Corn Salsa! Featuring juicy ground chicken patties seasoned with bold Southwest spices like chili powder, cumin, and smoked paprika, these burgers are a flavor-packed twist on a classic favorite. Topped with a zesty sweet corn salsa bursting with fresh cilantro, red bell pepper, and a hint of jalapeño heat, these burgers are the ultimate fusion of smoky, sweet, and tangy. A quick lime mayo adds a creamy citrus kick, while soft brioche buns round out the perfect bite. Ready in just 35 minutes, this easy-to-follow recipe is ideal for weeknight dinners, backyard barbecues, or any time you're craving a fresh, flavorful meal.

Nutriscore Rating: 66/100
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Image of Southwest Chicken Burgers with Sweet Corn Salsa
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb ground chicken
  • 0.5 cup breadcrumbs
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 0.5 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 4 brioche burger buns
  • 0.25 cup mayonnaise
  • 1 tbsp lime juice
  • 1 cup sweet corn kernels (fresh, canned, or frozen)
  • 0.5 cup diced red bell pepper
  • 0.25 cup diced red onion
  • 2 tbsp fresh cilantro (chopped)
  • 1 jalapeño (deseeded and finely diced)

Directions

Step 1

In a large mixing bowl, combine ground chicken, breadcrumbs, egg, garlic powder, chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix until well combined.

Step 2

Divide the mixture into four equal portions and shape them into burger patties. Set aside on a plate or tray.

Step 3

Heat olive oil in a large skillet or grill pan over medium-high heat. Once hot, cook the chicken patties for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few minutes.

Step 4

In a small bowl, whisk together mayonnaise and lime juice to create a quick lime mayo. Set aside.

Step 5

In a separate bowl, prepare the sweet corn salsa by combining sweet corn kernels, diced red bell pepper, diced red onion, chopped cilantro, and jalapeño. Toss well and set aside.

Step 6

Toast the brioche buns lightly in the same skillet or on your grill if desired.

Step 7

To assemble the burgers, spread a layer of lime mayo on the bottom half of the bun. Place the cooked chicken patty on top, then spoon a generous amount of sweet corn salsa over the patty. Top with the other half of the bun.

Step 8

Serve immediately and enjoy your Southwest Chicken Burgers with Sweet Corn Salsa!

Nutrition Facts

Serving size (1277.3g)
Amount per serving % Daily Value*
Calories 2634.6
Total Fat 139.2g 0%
Saturated Fat 35.1g 0%
Polyunsaturated Fat 3.1g
Cholesterol 759.6mg 0%
Sodium 5230.9mg 0%
Total Carbohydrate 229.4g 0%
Dietary Fiber 16.1g 0%
Total Sugars 42.1g
Protein 135.5g 0%
Vitamin D 48IU 0%
Calcium 348.7mg 0%
Iron 20.3mg 0%
Potassium 3775.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 20.0%
Carbs: 33.8%