Southwest Cheesy Chicken and Rice Casserole
Dive into bold southwestern flavors with this irresistible Southwest Cheesy Chicken and Rice Casserole, a crowd-pleasing comfort food dish that combines hearty ingredients and vibrant seasonings. Made with shredded chicken, tender white rice, black beans, sweet corn, and a zesty kick from diced tomatoes with green chilies, this casserole is packed with Tex-Mex flair. Creamy sour cream and a generous layer of Mexican-blend cheese create a gooey, cheesy texture that ties everything together perfectly. Enhanced with smoky taco seasoning and topped with fresh green onions and optional cilantro, this oven-baked creation is ready in just under an hour, making it an ideal weeknight dinner or potluck favorite. Serve it with tortilla chips, a crisp salad, or simply enjoy it as a one-dish delight that's as satisfying as it is flavorful!
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Ingredients
- 2 pieces chicken breasts, cooked and shredded
- 3 cups white rice, cooked
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) sweet corn, drained
- 1 can (10 oz) diced tomatoes with green chilies (such as Rotel), undrained
- 1 cup sour cream
- 2 cups shredded Mexican-blend cheese
- 2 tablespoons taco seasoning
- 3 stalks green onions, chopped
- 2 tablespoons cilantro, chopped (optional)
- 1 teaspoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with the olive oil.
Step 2
In a large mixing bowl, combine the cooked and shredded chicken, cooked white rice, black beans, corn, diced tomatoes with green chilies, and sour cream.
Step 3
Add the taco seasoning, half the shredded Mexican-blend cheese (1 cup), salt, and black pepper to the bowl. Mix until everything is evenly combined.
Step 4
Spread the mixture evenly into the prepared baking dish and sprinkle the remaining 1 cup of shredded cheese over the top.
Step 5
Cover the casserole with aluminum foil and bake in the preheated oven for 20 minutes.
Step 6
After 20 minutes, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Step 7
Remove the casserole from the oven and let it rest for 5 minutes. Garnish with chopped green onions and cilantro, if desired.
Step 8
Serve warm and enjoy! This dish pairs beautifully with a crisp green salad or a side of tortilla chips.
Nutrition Facts
| Serving size | (2293.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3425.5 |
| Total Fat 142.4g | 0% |
| Saturated Fat 77.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 565mg | 0% |
| Sodium 6923.0mg | 0% |
| Total Carbohydrate 352.2g | 0% |
| Dietary Fiber 41.9g | 0% |
| Total Sugars 44.9g | |
| Protein 197.5g | 0% |
| Vitamin D 48.0IU | 0% |
| Calcium 2194.7mg | 0% |
| Iron 20.5mg | 0% |
| Potassium 3356.2mg | 0% |
Source of Calories