Southwest Beef Rice Skillet

Satisfy your cravings for bold, hearty flavors with this Southwest Beef Rice Skillet—a one-pan wonder that combines seasoned ground beef, tender vegetables, and perfectly cooked rice in a medley of southwest-inspired spices. This quick and easy recipe comes together in just 40 minutes, featuring pantry staples like black beans, diced tomatoes, and frozen corn for maximum convenience. Topped with melted cheddar cheese and optional fresh cilantro, this comforting dish is bursting with flavor and perfect for busy weeknights or casual family dinners. It's a simple, satisfying skillet meal that's both wholesome and irresistibly delicious! Keywords: Southwest beef rice skillet, one-pan meal, hearty skillet recipes, easy dinner ideas, quick weeknight dinner.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium white onion, diced
• 1 medium bell pepper, diced (any color)
• 3 cloves minced garlic
• 1 cup uncooked long-grain white rice
• 2 cups beef broth
• 1 14.5-ounce can diced tomatoes, with juice
• 1 15-ounce can black beans, drained and rinsed
• 1 cup frozen corn kernels
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup shredded cheddar cheese
• 2 tablespoons chopped fresh cilantro (optional, for garnish)

Directions

Step 1

In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it apart with a spoon. Drain any excess grease.

Step 2

Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for 3-4 minutes until the vegetables are slightly softened.

Step 3

Stir in the uncooked rice, chili powder, cumin, paprika, salt, and black pepper. Cook for 1-2 minutes to lightly toast the rice and release the spices' aromas.

Step 4

Pour in the beef broth and the can of diced tomatoes, including its juice. Stir to combine and bring to a gentle boil.

Step 5

Reduce the heat to low, cover the skillet with a lid, and let it simmer for 15-18 minutes, or until the rice is tender and most of the liquid is absorbed.

Step 6

Stir in the black beans and frozen corn. Cook uncovered for an additional 3-5 minutes to heat through and allow the flavors to meld together.

Step 7

Sprinkle shredded cheddar cheese over the top of the skillet. Cover again for 2-3 minutes, or until the cheese is melted and bubbly.

Step 8

Garnish with fresh cilantro if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	(2579.5g)

Amount per serving	% Daily Value*
Calories	2959.8

Total Fat 125.0g	0%
Saturated Fat 58.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 442.2mg	0%
Sodium 5510.0mg	0%
Total Carbohydrate 313.5g	0%
Dietary Fiber 44.7g	0%
Total Sugars 33.6g
Protein 162.0g	0%

Vitamin D 0IU	0%
Calcium 1206.2mg	0%
Iron 23.6mg	0%
Potassium 4447.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 21.4%

Carbs: 41.4%