Southern Style Green Beans the Porkless Way
Savor the down-home flavors of the South without the pork in this delectable recipe for Southern Style Green Beans the Porkless Way. This plant-based twist on a classic comfort dish features tender fresh green beans simmered in fragrant vegetable broth, enriched with smoky liquid smoke, smoked paprika, and a dash of soy sauce for a deep umami kick. Enhanced by the natural sweetness of sautéed onions and garlic, plus a pinch of red pepper flakes for subtle heat, this recipe delivers all the robust, slow-cooked flavor you love in just 40 minutes. A perfect vegan-friendly side dish, these smoky green beans pair beautifully with hearty mains or can stand alone as a comforting yet healthy meal. Whether you're hosting a family gathering or meal prepping for the week, this wholesome dish is sure to impress!
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Ingredients
- 1 pound fresh green beans
- 1 medium yellow onion
- 3 large garlic cloves
- 3 cups vegetable broth
- 1 teaspoon liquid smoke
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 0.25 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and trim the green beans, snapping off the ends and cutting into 2-inch pieces if desired.
Step 2
Peel and dice the onion, and mince the garlic cloves.
Step 3
Heat the olive oil in a large skillet or pot over medium heat.
Step 4
Add the diced onion and sauté for 3-4 minutes, or until it begins to soften.
Step 5
Add the minced garlic and continue to cook for 1-2 minutes, stirring frequently to avoid burning.
Step 6
Add the trimmed green beans to the pot, stirring to combine with the onions and garlic.
Step 7
Pour in the vegetable broth, ensuring the green beans are mostly covered. If needed, add a bit more broth or water.
Step 8
Stir in the liquid smoke, smoked paprika, soy sauce, red pepper flakes, salt, and black pepper.
Step 9
Bring the mixture to a gentle boil, then lower the heat to a simmer.
Step 10
Cover the pot and cook for 30-35 minutes, stirring occasionally, until the green beans are tender and infused with the smoky, savory flavors.
Step 11
Taste and adjust seasoning if needed before serving.
Step 12
Serve warm as a side dish to your favorite meal, or enjoy on its own!
Nutrition Facts
| Serving size | (1338.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 749.3 |
| Total Fat 35.6g | 0% |
| Saturated Fat 6.1g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 3480.2mg | 0% |
| Total Carbohydrate 94.8g | 0% |
| Dietary Fiber 27.6g | 0% |
| Total Sugars 30.5g | |
| Protein 25.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 332.9mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 2580.9mg | 0% |
Source of Calories