Nutrition Facts for Southern reuben melts

Southern Reuben Melts

Dive into Southern comfort with a modern twist in these irresistible Southern Reuben Melts, where classic deli flavors meet Southern flair. Sandwiched between buttery rye bread, this recipe features crispy fried green tomatoes coated in a perfectly seasoned cornmeal crust, tangy sauerkraut, and rich, creamy pimento cheese for the ultimate fusion of textures and tastes. Tender slices of corned beef and a drizzle of Thousand Island dressing add a savory depth, while a quick skillet grilling ensures every bite is melty and golden perfection. Perfect for lunch, dinner, or as a standout crowd-pleaser, these Southern-style Reuben sandwiches are a bold take on a comforting classic.

Nutriscore Rating: 58/100
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Image of Southern Reuben Melts
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 slices Rye bread
  • 4 slices Fried green tomatoes
  • 1 cup Pimento cheese
  • 12 ounces Thinly sliced corned beef
  • 1 cup Sauerkraut
  • 0.25 cup Thousand Island dressing
  • 4 tablespoons Butter
  • 2 tablespoons Vegetable oil
  • 0.5 cup All-purpose flour
  • 0.5 cup Buttermilk
  • 0.5 cup Cornmeal
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Prepare the fried green tomatoes: Slice a large green tomato into 1/4-inch slices. Pat dry with a paper towel.

Step 2

Set up a breading station: Place the flour in one shallow dish. Pour the buttermilk into a second shallow dish. Mix the cornmeal, salt, and black pepper in a third shallow dish.

Step 3

Dredge each tomato slice in the flour, dip into the buttermilk, and coat thoroughly in the seasoned cornmeal mixture.

Step 4

In a skillet, heat the vegetable oil over medium heat. Fry the breaded tomato slices for 2-3 minutes on each side, or until golden and crispy. Remove and drain on paper towels.

Step 5

Spread softened butter on one side of each slice of rye bread.

Step 6

On the unbuttered side of four slices, spread a layer of pimento cheese.

Step 7

Top the pimento cheese with 3 ounces of corned beef, a fried green tomato slice, 1/4 cup of sauerkraut, and a drizzle of Thousand Island dressing.

Step 8

Place the remaining slices of rye bread on top with the buttered side facing out.

Step 9

Heat a skillet or griddle over medium heat. Cook each sandwich for 3-4 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

Step 10

Slice each sandwich in half and serve warm.

Nutrition Facts

Serving size (2114.6g)
Amount per serving % Daily Value*
Calories 5290.6
Total Fat 296.8g 0%
Saturated Fat 106.6g 0%
Polyunsaturated Fat 59.3g
Cholesterol 623.6mg 0%
Sodium 14893.3mg 0%
Total Carbohydrate 447.8g 0%
Dietary Fiber 38.6g 0%
Total Sugars 44.0g
Protein 189.7g 0%
Vitamin D 106.8IU 0%
Calcium 1143.0mg 0%
Iron 36.2mg 0%
Potassium 3078.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 14.5%
Carbs: 34.3%