Nutrition Facts for Southern made cream corn

Southern Made Cream Corn

Experience the timeless comfort of Southern cuisine with this irresistible Southern Made Cream Corn recipe. Crafted from freshly shucked corn, this dish captures the sweetness of summer with kernels sautéed in buttery goodness and simmered to perfection in a rich blend of heavy cream and milk. A touch of sugar enhances the natural sweetness, while a pinch of salt and pepper brings out the flavors in every bite. This homemade classic is thickened with a hint of flour for the perfect creamy texture, making it an ideal side dish for fried chicken, barbecue, or holiday feasts. Ready in just 35 minutes, this hearty, flavor-packed recipe is a must-try for fans of authentic Southern comfort food.

Nutriscore Rating: 65/100
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Image of Southern Made Cream Corn
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 5 cups (kernels cut from the cob) fresh corn (about 6-8 ears)
  • 4 tablespoons unsalted butter
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 2 tablespoons granulated sugar
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Shuck the corn and remove the kernels by standing each ear upright in a large bowl. Use a sharp knife to cut the kernels off the cob. Scrape the cobs with the back of the knife to release the creamy juice as well. This should yield approximately 5 cups of kernels and juices.

Step 2

In a large skillet over medium heat, melt the unsalted butter until it becomes frothy.

Step 3

Add the corn kernels and their juices to the skillet. Sauté for about 5 minutes, stirring frequently, until the corn starts to soften.

Step 4

In a small bowl, whisk together the heavy cream, whole milk, granulated sugar, and flour until smooth. Make sure there are no lumps.

Step 5

Pour the cream mixture into the skillet with the corn. Stir well to combine, ensuring the corn is evenly coated in the creamy sauce.

Step 6

Add the salt and black pepper. Reduce heat to medium-low and let the mixture simmer gently for 10-12 minutes, stirring occasionally to prevent sticking, until the cream thickens and the corn is tender.

Step 7

Taste and adjust seasonings, adding more salt or pepper if desired.

Step 8

Serve warm as a comforting side dish to complement your favorite Southern meals.

Nutrition Facts

Serving size (1641.1g)
Amount per serving % Daily Value*
Calories 2319.1
Total Fat 143.8g 0%
Saturated Fat 80.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 378.6mg 0%
Sodium 2541.5mg 0%
Total Carbohydrate 238.3g 0%
Dietary Fiber 24.2g 0%
Total Sugars 66.4g
Protein 34.9g 0%
Vitamin D 53.7IU 0%
Calcium 191.8mg 0%
Iron 4.2mg 0%
Potassium 2821.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 5.8%
Carbs: 39.9%