Nutrition Facts for Southern hush puppies

Southern Hush Puppies

Crispy, golden, and irresistibly savory, Southern Hush Puppies are the ultimate comfort food side dish. Made with a hearty blend of yellow cornmeal, all-purpose flour, and a touch of sugar, these bite-sized fritters are packed with flavor, thanks to finely chopped onions and the tangy richness of buttermilk. Deep-fried to perfection, their crunchy exterior contrasts beautifully with the tender, fluffy interior. Ready in just 20 minutes, these hush puppies are the ideal accompaniment to fried fish, barbecue, or any Southern-inspired feast. Perfectly seasoned and quick to make, they’re a crowd-pleasing option for family dinners, cookouts, or any occasion where crave-worthy sides are a must. Serve them warm with your favorite dipping sauces and watch them disappear!

Nutriscore Rating: 47/100
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Image of Southern Hush Puppies
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Onion, finely chopped
  • 0.75 cup Buttermilk
  • 1 whole Large egg
  • 3 cups Vegetable oil (for frying)

Directions

Step 1

In a medium mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

Step 2

Add the finely chopped onion to the dry ingredients and stir to evenly distribute.

Step 3

In a separate bowl, whisk together the buttermilk and egg until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; the batter should be thick but scoopable.

Step 5

Heat the vegetable oil in a deep saucepan or skillet over medium heat until it reaches 350°F (175°C). Use a thermometer to ensure the correct frying temperature.

Step 6

Using a tablespoon or small cookie scoop, carefully drop spoonfuls of the batter into the hot oil. Work in batches to avoid overcrowding the pan.

Step 7

Fry the hush puppies for 2-3 minutes per side, or until they are golden brown and cooked through. Use a slotted spoon or spider strainer to turn them as needed.

Step 8

Remove the cooked hush puppies from the oil and drain on a plate lined with paper towels.

Step 9

Serve warm as a side dish with your favorite dipping sauce or alongside fried fish or barbecue.

Nutrition Facts

Serving size (1264.7g)
Amount per serving % Daily Value*
Calories 7089.1
Total Fat 726.8g 0%
Saturated Fat 107.2g 0%
Polyunsaturated Fat 0.4g
Cholesterol 206.1mg 0%
Sodium 2356.5mg 0%
Total Carbohydrate 187.7g 0%
Dietary Fiber 14.3g 0%
Total Sugars 14.6g
Protein 30.3g 0%
Vitamin D 136.2IU 0%
Calcium 272.6mg 0%
Iron 8.0mg 0%
Potassium 739.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.2%
Protein: 1.6%
Carbs: 10.1%