Nutrition Facts for Southern honey chicken salad

Southern Honey Chicken Salad

Indulge in the sweet and savory flavors of Southern Honey Chicken Salad, a delightful twist on a classic favorite. This recipe combines tender shredded chicken with crisp celery, juicy red grapes, and crunchy toasted pecans, all brought together by a creamy dressing featuring tangy Dijon mustard, a hint of apple cider vinegar, and just the right touch of golden honey. Perfectly balanced with a pop of green onion and seasoned to taste, this chicken salad is as versatile as it is delicious—serve it chilled as a sandwich filling, nestled in a wrap, or atop fresh greens for a light yet satisfying meal. Ready in just 20 minutes, this crowd-pleasing dish is the ultimate go-to for potlucks, picnics, or a quick weeknight lunch.

Nutriscore Rating: 67/100
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Image of Southern Honey Chicken Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 cups (shredded or diced) Cooked chicken breast
  • 0.5 cups Mayonnaise
  • 2 tablespoons Honey
  • 1 tablespoon Dijon mustard
  • 2 stalks (finely chopped) Celery
  • 1 cup (halved) Red grapes
  • 0.5 cups (chopped and toasted) Pecans
  • 2 tablespoons (finely sliced) Green onion
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoons (or to taste) Salt
  • 0.25 teaspoons (or to taste) Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded or diced cooked chicken, finely chopped celery, halved red grapes, toasted pecans, and sliced green onions.

Step 2

In a smaller bowl, whisk together the mayonnaise, honey, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.

Step 3

Pour the dressing over the chicken mixture and gently toss everything together until evenly coated.

Step 4

Taste and adjust seasoning with additional salt or pepper if needed.

Step 5

Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve chilled as a filling for sandwiches, wraps, or on top of a bed of lettuce for a light and satisfying meal.

Nutrition Facts

Serving size (882.5g)
Amount per serving % Daily Value*
Calories 2318.2
Total Fat 144.3g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 10.8g
Cholesterol 547.8mg 0%
Sodium 2222.6mg 0%
Total Carbohydrate 80.4g 0%
Dietary Fiber 6.2g 0%
Total Sugars 48.6g
Protein 172.1g 0%
Vitamin D 0IU 0%
Calcium 111.6mg 0%
Iron 5.7mg 0%
Potassium 464.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 29.8%
Carbs: 13.9%