Nutrition Facts for Southern fried corn

Southern Fried Corn

Savor the irresistible flavors of the South with this Southern Fried Corn recipe, a comfort food classic that transforms simple ingredients into a dish bursting with rich, savory goodness. Fresh corn kernels (or convenient frozen corn) are sautéed in a medley of crispy bacon drippings, unsalted butter, and aromatic onions and garlic, creating a sweet and smoky base. A touch of sugar enhances the corn's natural sweetness, while a splash of water ensures the kernels cook to tender perfection. Topped with crumbled bacon and the optional freshness of parsley, this side dish is both hearty and versatile, perfect for barbecues, holiday gatherings, or weeknight dinners. Ready in just 35 minutes and packed with bold Southern charm, this recipe is a must-try addition to your repertoire of crowd-pleasing comfort foods.

Nutriscore Rating: 67/100
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Image of Southern Fried Corn
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 ears fresh corn (or frozen corn kernels)
  • 4 pieces bacon slices
  • 2 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water
  • 1 tablespoon chopped fresh parsley (optional)

Directions

Step 1

Shuck the corn and remove all silks. Cut the kernels off the cob by standing the ear on its end in a large bowl and carefully slicing downward with a sharp knife.

Step 2

In a large skillet, cook the bacon over medium heat until crispy, about 8 minutes. Transfer the bacon to a paper towel-lined plate to drain, then crumble once cooled.

Step 3

In the same skillet with the bacon grease, add the butter and melt over medium heat.

Step 4

Add the chopped onion and sauté until soft and translucent, about 3 to 4 minutes.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Add the corn kernels, sugar, salt, and black pepper. Stir well to combine all the flavors.

Step 7

Pour in the water and bring the mixture to a simmer. Cook, stirring occasionally, until the corn is tender and the liquid is mostly absorbed, about 5 to 7 minutes.

Step 8

Stir in the crumbled bacon and adjust seasoning if necessary.

Step 9

Garnish with freshly chopped parsley before serving, if desired.

Nutrition Facts

Serving size (613.7g)
Amount per serving % Daily Value*
Calories 783.2
Total Fat 43.4g 0%
Saturated Fat 19.7g 0%
Polyunsaturated Fat 0g
Cholesterol 98mg 0%
Sodium 1977.5mg 0%
Total Carbohydrate 94.2g 0%
Dietary Fiber 12.0g 0%
Total Sugars 39.8g
Protein 24.1g 0%
Vitamin D 0IU 0%
Calcium 53.5mg 0%
Iron 2.6mg 0%
Potassium 1356.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 11.2%
Carbs: 43.6%