Southern Fried Catfish Fillet

Dive into the soulful flavors of the South with this crispy and golden Southern Fried Catfish Fillet recipe! Perfectly marinated in a tangy buttermilk and hot sauce blend, the tender catfish fillets are coated in a seasoned mixture of cornmeal and flour, featuring a delightful kick of paprika and cayenne pepper. Fried to perfection in hot oil, each bite boasts a satisfying crunch and a juicy, flaky interior. Ready in under an hour, this easy recipe is your go-to for an authentic Southern comfort meal that pairs perfectly with lemon wedges and your favorite side dishes. Whether for a family dinner or a casual weekend treat, this fried catfish recipe delivers a classic, flavor-packed experience sure to have everyone coming back for seconds.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces catfish fillets
• 2 cups buttermilk
• 2 tablespoons hot sauce
• 1 cup all-purpose flour
• 1 cup cornmeal
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 2 cups vegetable oil
• 4 pieces lemon wedges

Directions

Step 1

Rinse the catfish fillets under cold water and pat them dry with paper towels.

Step 2

In a large bowl, mix the buttermilk and hot sauce, then submerge the catfish fillets into the mixture. Let it marinate for at least 30 minutes in the refrigerator.

Step 3

In a shallow dish, combine the all-purpose flour, cornmeal, salt, black pepper, garlic powder, paprika, and cayenne pepper. Mix well to create the breading mixture.

Step 4

Remove the catfish fillets from the buttermilk marinade, letting any excess drip off.

Step 5

Dredge each fillet in the breading mixture, pressing gently to ensure the mixture adheres evenly. Shake off any excess.

Step 6

In a large, deep skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (177°C).

Step 7

Carefully place the breaded fillets into the hot oil, cooking in batches if necessary to avoid overcrowding the pan.

Step 8

Fry the catfish for about 4-5 minutes on each side, or until the fillets are golden brown and cooked through.

Step 9

Remove the fried catfish from the oil and let them drain on a plate lined with paper towels.

Step 10

Serve the fried catfish fillets hot with lemon wedges on the side.

Nutrition Facts

Serving size	(1432.7g)

Amount per serving	% Daily Value*
Calories	5200.6

Total Fat 446.8g	0%
Saturated Fat 71.1g	0%
Polyunsaturated Fat 269.8g
Cholesterol 123.7mg	0%
Sodium 3663.4mg	0%
Total Carbohydrate 281.7g	0%
Dietary Fiber 20.4g	0%
Total Sugars 26.4g
Protein 61.9g	0%

Vitamin D 253.8IU	0%
Calcium 620.0mg	0%
Iron 12.8mg	0%
Potassium 1525.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%

Protein: 4.6%

Carbs: 20.9%