Southern Fried Cabbage Chicken Stew

Savor the comforting flavors of Southern cuisine with this hearty Southern Fried Cabbage Chicken Stew. Tender, seared chicken thighs combine with caramelized green cabbage, sweet carrots, celery, and aromatic onions in a rich, smoky broth that's perfectly seasoned with smoked paprika, thyme, and a hint of red pepper flakes for just the right kick. The lightly fried cabbage adds a subtle sweetness and depth, while the slow simmering ensures each spoonful is infused with Southern homestyle flavor. Ready in just over an hour, this one-pot wonder is easy to prepare and perfect for warming up chilly evenings. Garnish with fresh parsley and serve it hot with cornbread or over fluffy steamed rice for an irresistible meal that feels like a warm embrace. Perfect for family dinners or meal prepping, this dish is a must-try for anyone seeking bold, comforting flavors in their weeknight meals!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 1 pound Boneless, skinless chicken thighs
• 1 medium head Green cabbage
• 1 large Yellow onion
• 3 pieces Garlic cloves
• 2 medium Carrots
• 2 stalks Celery stalks
• 4 cups Chicken broth
• 3 tablespoons Vegetable oil
• 2 tablespoons Butter
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried thyme
• 0.5 teaspoons Red pepper flakes
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Parsley (for garnish)

Directions

Step 1

Cut the cabbage into small wedges or bite-sized pieces. Thinly slice the onion, carrots, and celery. Mince the garlic.

Step 2

Dice the chicken thighs into bite-sized pieces. Season with half of the salt and black pepper.

Step 3

Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat. Add the chicken and sear on all sides until browned, about 6-8 minutes. Remove the chicken and set aside.

Step 4

In the same pot, add an additional tablespoon of vegetable oil and 2 tablespoons of butter. Once melted, add the cabbage. Fry, stirring frequently, until it’s starting to caramelize and has softened slightly, about 8-10 minutes.

Step 5

Push the cabbage to one side of the pot and add the onion, carrots, celery, and garlic to the other side. Cook until the vegetables are softened, about 5 minutes.

Step 6

Stir everything together in the pot, then sprinkle smoked paprika, dried thyme, red pepper flakes, and the remaining salt and black pepper over the vegetables. Cook for another 1 minute to toast the spices.

Step 7

Return the browned chicken to the pot. Pour in the chicken broth, making sure to scrape up any browned bits stuck to the bottom of the pot.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning, if necessary. Sprinkle with chopped parsley for garnish before serving.

Step 10

Serve the Southern Fried Cabbage Chicken Stew hot, alongside a slice of cornbread or over steamed rice, if desired.

Nutrition Facts

Serving size	(2208.9g)

Amount per serving	% Daily Value*
Calories	1800.9

Total Fat 113.7g	0%
Saturated Fat 32.4g	0%
Polyunsaturated Fat 26.0g
Cholesterol 632.8mg	0%
Sodium 5350.2mg	0%
Total Carbohydrate 59.2g	0%
Dietary Fiber 18.3g	0%
Total Sugars 27.7g
Protein 140.5g	0%

Vitamin D 36.2IU	0%
Calcium 423.7mg	0%
Iron 10.5mg	0%
Potassium 3476.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 30.8%

Carbs: 13.0%