Nutrition Facts for Southern corn pudding

Southern Corn Pudding

Bring the comforting flavors of the South to your table with this irresistible Southern Corn Pudding. This creamy, golden-baked dish perfectly balances sweet and savory, combining whole kernel corn and cream-style corn with rich ingredients like heavy cream, melted butter, and a touch of vanilla. A sprinkle of nutmeg adds a subtle, aromatic warmth, making it an ideal addition to holiday feasts or hearty weeknight dinners. With just 15 minutes of prep and easy-to-follow steps, this crowd-pleasing classic is a must-try for anyone craving a taste of Southern hospitality. Serve it warm alongside roasted meats or vegetables for the ultimate side dish experience!

Nutriscore Rating: 60/100
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Image of Southern Corn Pudding
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 cups (drained) whole kernel corn
  • 1 cup cream-style corn
  • 1.5 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 3 tablespoons (melted) unsalted butter
  • 2 large eggs
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 0.25 teaspoon (optional) ground nutmeg

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 2-quart baking dish with cooking spray or butter.

Step 2

In a large mixing bowl, combine the whole kernel corn and cream-style corn.

Step 3

Add the flour, sugar, and salt to the corn mixture. Stir until evenly distributed.

Step 4

In a separate bowl, whisk together the eggs, milk, and heavy cream until smooth. Stir in melted butter and vanilla extract.

Step 5

Gradually pour the wet mixture into the corn mixture, stirring until fully combined. If desired, add ground nutmeg for a hint of warmth and spice.

Step 6

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 7

Place the dish into the preheated oven and bake for 50-55 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out clean.

Step 8

Remove the corn pudding from the oven and let it cool for 5-10 minutes before serving. Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (1140.5g)
Amount per serving % Daily Value*
Calories 1692.5
Total Fat 96.4g 0%
Saturated Fat 52.9g 0%
Polyunsaturated Fat 0.8g
Cholesterol 614.3mg 0%
Sodium 2811.5mg 0%
Total Carbohydrate 170.5g 0%
Dietary Fiber 7.0g 0%
Total Sugars 79.2g
Protein 33.4g 0%
Vitamin D 189.4IU 0%
Calcium 388.9mg 0%
Iron 3.3mg 0%
Potassium 1457.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 7.9%
Carbs: 40.5%