Nutrition Facts for Southern corn casserole

Southern Corn Casserole

Discover the ultimate comfort food with this Southern Corn Casserole, a creamy, cheesy classic that’s the perfect addition to your dinner table. Bursting with the sweetness of whole kernel and creamed corn, this dish is elevated by the tangy richness of sour cream, the buttery notes of melted cheddar cheese, and a hint of sweetness from a touch of sugar. Made effortlessly with Jiffy cornbread mix, it bakes to golden perfection in under an hour, creating a fluffy yet satisfyingly rich texture. Ideal as a side dish for holiday gatherings, cookouts, or weeknight dinners, this crowd-pleaser pairs beautifully with roasted meats, barbecue, or a fresh green salad. With minimal prep and maximum flavor, this Southern sensation will have everyone reaching for seconds!

Nutriscore Rating: 53/100
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Image of Southern Corn Casserole
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 tablespoons unsalted butter
  • 1 cup whole kernel corn (canned or fresh, drained if canned)
  • 1 cup creamed corn (canned)
  • 0.75 cup sour cream
  • 2 large eggs
  • 1 box Jiffy cornbread mix
  • 1 cup shredded cheddar cheese
  • 1 tablespoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish or similar-sized casserole dish with nonstick spray or butter.

Step 2

In a large skillet over medium heat, melt the unsalted butter and set aside to cool slightly.

Step 3

In a large mixing bowl, combine the whole kernel corn, creamed corn, sour cream, and melted butter. Stir until evenly mixed.

Step 4

Add the eggs to the mixture and whisk well to incorporate.

Step 5

Gradually stir in the Jiffy cornbread mix until just combined. Do not overmix.

Step 6

Fold in the shredded cheddar cheese, granulated sugar, salt, and black pepper. Mix until distributed evenly throughout the batter.

Step 7

Pour the mixture into the prepared baking dish and spread it out evenly using a spatula.

Step 8

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

Step 9

Remove the casserole from the oven and let it rest for 5-10 minutes before serving. This allows it to set properly.

Step 10

Serve warm as a side dish and enjoy the creamy, cheesy, Southern flavors!

Nutrition Facts

Serving size (1132.7g)
Amount per serving % Daily Value*
Calories 2516.8
Total Fat 143.2g 0%
Saturated Fat 81.4g 0%
Polyunsaturated Fat g
Cholesterol 703.3mg 0%
Sodium 4794.1mg 0%
Total Carbohydrate 278.6g 0%
Dietary Fiber 14.1g 0%
Total Sugars 83.9g
Protein 71.5g 0%
Vitamin D 82IU 0%
Calcium 1320.1mg 0%
Iron 10.3mg 0%
Potassium 1338.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 10.6%
Carbs: 41.4%