Southern Chicken Rollups

Elevate your comfort food game with these irresistible Southern Chicken Rollups—an easy, cheesy, and flavorful recipe that’s perfect for busy weeknights or party appetizers. These golden, buttery crescent rolls are stuffed with a creamy blend of shredded chicken, cream cheese, cheddar cheese, and zesty green onions, seasoned with garlic, onion powder, and a hint of paprika. Finished with a crunchy coating of panko breadcrumbs and baked to perfection, they offer a delightful contrast of textures and flavors in every bite. Ready in just 45 minutes, these versatile rollups are ideal as a hearty main dish, served with a simple side salad, or as a shareable appetizer with your favorite dipping sauce. Perfectly balanced and loaded with Southern-inspired comfort, they’re a surefire crowd-pleaser for any occasion!

Nutriscore Rating: 46/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 8 oz cream cheese
• 1 cup shredded cheddar cheese
• 3 stalks green onions, finely chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• 1 tsp salt
• 0.5 tsp black pepper
• 1 package package of refrigerated crescent rolls (8 rolls)
• 2 tbsp butter, melted
• 0.5 cup panko breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Cook the chicken breasts by boiling or baking until fully cooked (about 15–20 minutes). Let them cool slightly, then shred them using two forks.

Step 3

In a large mixing bowl, combine the shredded chicken, cream cheese, shredded cheddar cheese, green onions, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined and creamy.

Step 4

Unroll the crescent rolls on a clean surface and separate them into individual triangles.

Step 5

Place a spoonful of the chicken mixture at the wider end of each crescent roll triangle. Roll the triangle tightly, starting from the wide end and working toward the tip.

Step 6

Place the rollups on the prepared baking sheet.

Step 7

Brush the tops of the rollups with melted butter, then sprinkle panko breadcrumbs over each one for added crunch.

Step 8

Bake in the preheated oven for 12–15 minutes, or until the crescent rolls are golden brown and fully cooked.

Step 9

Remove from the oven and let them rest for 2–3 minutes before serving.

Step 10

Serve warm as a main course or appetizer, paired with your favorite dipping sauce or side dish!

Nutrition Facts

Serving size	(1028.1g)

Amount per serving	% Daily Value*
Calories	3056.1

Total Fat 201.2g	0%
Saturated Fat 108.1g	0%
Polyunsaturated Fat 3.4g
Cholesterol 707.9mg	0%
Sodium 6240.6mg	0%
Total Carbohydrate 135.6g	0%
Dietary Fiber 5.8g	0%
Total Sugars 23.7g
Protein 167.9g	0%

Vitamin D 17.5IU	0%
Calcium 1177.1mg	0%
Iron 10.1mg	0%
Potassium 1535.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 22.2%

Carbs: 17.9%