Nutrition Facts for Southern-style boiled peanuts

Southern-Style Boiled Peanuts

Get ready to savor the authentic taste of the South with this easy and irresistible Southern-Style Boiled Peanuts recipe! Perfectly salty and tender, these peanuts are slowly simmered in a simple brine of kosher salt and water, creating the ultimate snack that’s as flavorful as it is nostalgic. With only three ingredients and minimal prep time, this recipe is a true crowd-pleaser, whether you're enjoying them fresh and warm or saving some for later. Boiled for hours to achieve the perfect texture, this classic Southern treat is ideal for game day, outdoor gatherings, or simply satisfying a craving for something savory. Explore the joy of homemade boiled peanuts and indulge in this iconic, protein-packed snack that’s steeped in tradition.

Nutriscore Rating: 60/100
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Image of Southern-Style Boiled Peanuts
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 8

Ingredients

  • 2 pounds Raw peanuts
  • 1 cup Kosher salt
  • 10 cups Water

Directions

Step 1

Begin by washing the raw peanuts thoroughly under cold running water to remove any dirt or debris.

Step 2

In a large stock pot, combine the washed peanuts, kosher salt, and water.

Step 3

Ensure that the peanuts are fully submerged in water, adding more water if necessary.

Step 4

Place the pot on high heat and bring the water to a boil.

Step 5

Once boiling, reduce the heat to a simmer and cover the pot with a lid.

Step 6

Allow the peanuts to simmer for 4 hours, checking periodically to ensure they remain submerged and adding more water as needed.

Step 7

After 4 hours, test the peanuts for doneness. They should be soft but not mushy. If they are not done, continue boiling, checking every 30 minutes.

Step 8

Once the desired texture is achieved, remove the pot from heat and let the peanuts soak in the brine for an additional 30 minutes to enhance flavor.

Step 9

Drain the peanuts from the brine and allow them to cool slightly before serving.

Step 10

Serve warm or at room temperature as a salty, delightful snack. Store any leftovers in the refrigerator for up to one week.

Nutrition Facts

Serving size (3580.2g)
Amount per serving % Daily Value*
Calories 5143.7
Total Fat 446.7g 0%
Saturated Fat 57.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 107615.3mg 0%
Total Carbohydrate 146.3g 0%
Dietary Fiber 77.1g 0%
Total Sugars 42.8g
Protein 234.1g 0%
Vitamin D 0IU 0%
Calcium 978.6mg 0%
Iron 41.5mg 0%
Potassium 6395.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 16.9%
Carbs: 10.6%