Nutrition Facts for South of the border quiche oamc

South of the Border Quiche Oamc

Experience a bold fusion of flavors with this "South of the Border Quiche OAMC" recipe—perfect for meal prep and packed with Tex-Mex flair! Featuring a flaky 9-inch pie crust filled with a creamy, savory mixture of eggs, half-and-half, cheddar cheese, zesty green chilies, spiced sausage, and aromatic sautéed onions, this quiche delivers a harmonious blend of chili powder and cumin in every bite. Ready in just about an hour, it’s an ideal make-ahead meal for busy mornings or brunch gatherings. Thanks to its freezer-friendly (Once A Month Cooking) design, you can prepare this quiche in advance and enjoy its hearty, southwestern-inspired flavors whenever you crave them. Serve it alongside a crisp salad or fresh salsa for a satisfying meal brimming with comfort and convenience.

Nutriscore Rating: 54/100
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Image of South of the Border Quiche Oamc
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 9-inch crust prepared pie crust
  • 4 large eggs
  • 1.5 cups half-and-half
  • 1 cup shredded cheddar cheese
  • 0.75 pound cooked and crumbled sausage
  • 1 4-ounce can canned diced green chilies
  • 0.5 cup chopped onion
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the prepared pie crust into a 9-inch pie dish, crimping the edges decoratively if desired.

Step 3

In a medium skillet over medium heat, cook the chopped onion until softened and translucent, about 5 minutes. Remove from heat.

Step 4

In a large mixing bowl, whisk together the eggs, half-and-half, chili powder, cumin, salt, and black pepper until well combined.

Step 5

Stir in the shredded cheddar cheese, cooked sausage, diced green chilies, and sautéed onion.

Step 6

Carefully pour the egg mixture into the prepared pie crust, spreading evenly.

Step 7

Place the quiche on a baking sheet to catch any potential spills, then transfer to the preheated oven.

Step 8

Bake the quiche for 40-45 minutes, or until the center is set and the top is lightly golden. To test, insert a knife into the center; it should come out clean.

Step 9

Remove from the oven and let cool for 5-10 minutes before slicing and serving.

Step 10

To freeze for later (OAMC - Once A Month Cooking), let the quiche cool completely. Wrap the entire quiche tightly in plastic wrap and then in aluminum foil, or place slices in airtight containers. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a 350°F (175°C) oven for 15-20 minutes.

Nutrition Facts

Serving size (1445.4g)
Amount per serving % Daily Value*
Calories 3661.9
Total Fat 269.7g 0%
Saturated Fat 108.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 1226.2mg 0%
Sodium 6788.8mg 0%
Total Carbohydrate 182.4g 0%
Dietary Fiber 7.3g 0%
Total Sugars 30.9g
Protein 127.6g 0%
Vitamin D 164IU 0%
Calcium 1429.8mg 0%
Iron 13.8mg 0%
Potassium 1706.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 13.9%
Carbs: 19.9%