Nutrition Facts for South of the border pick up sticks

South of the Border Pick Up Sticks

Add a bold twist to your snacking game with "South of the Border Pick Up Sticks," a crispy, cheesy appetizer that brings the flavors of a Tex-Mex fiesta right to your table. This quick and easy recipe transforms simple corn tortillas into golden sticks of perfection, seasoned with a zesty blend of chili powder, cumin, and paprika. Finished with a generous layer of melted cheddar cheese, these crunchy delights are perfect for dipping in salsa, guacamole, or sour cream. Ready in just 30 minutes, these addictive bites are ideal for game day, parties, or whenever you’re craving a snack with a kick!

Nutriscore Rating: 57/100
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Image of South of the Border Pick Up Sticks
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 corn tortillas
  • 1 cup vegetable oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 1 cup cheddar cheese, shredded

Directions

Step 1

Cut the corn tortillas into thin strips, approximately 1/4-inch wide and 2-3 inches in length, for a 'stick' shape.

Step 2

Heat vegetable oil in a deep skillet or pot over medium heat until it reaches 375°F (190°C). Use a thermometer to ensure proper temperature.

Step 3

In small batches, fry the tortilla strips in the hot oil for 2-3 minutes, or until they are golden brown and crispy. Remove with a slotted spoon and place on a paper towel-lined plate to drain excess oil.

Step 4

While the tortilla strips are still warm, sprinkle them with a mixture of chili powder, cumin, paprika, and salt. Toss gently to ensure even coating.

Step 5

Preheat a broiler to high or set your oven to the broil setting.

Step 6

Spread the seasoned tortilla strips onto a baking sheet lined with parchment paper. Sprinkle the shredded cheddar cheese evenly over the top.

Step 7

Broil the strips for 1-2 minutes, or until the cheese is melted and bubbly. Watch closely to prevent burning.

Step 8

Allow the Pick Up Sticks to cool slightly, then carefully transfer them to a serving platter. Serve warm as is, or pair with salsa, guacamole, or sour cream for dipping.

Nutrition Facts

Serving size (646.4g)
Amount per serving % Daily Value*
Calories 2910.4
Total Fat 254.2g 0%
Saturated Fat 55.1g 0%
Polyunsaturated Fat 134.4g
Cholesterol 120mg 0%
Sodium 2010.1mg 0%
Total Carbohydrate 138.1g 0%
Dietary Fiber 21.2g 0%
Total Sugars 2.8g
Protein 46.1g 0%
Vitamin D 24IU 0%
Calcium 980.8mg 0%
Iron 6.6mg 0%
Potassium 660.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 6.1%
Carbs: 18.3%