Nutrition Facts for South of the border dip

South of the Border Dip

Dive into bold, Southwest-inspired flavors with this irresistible South of the Border Dip, the ultimate layered appetizer perfect for any occasion. This crowd-pleasing recipe combines creamy refried beans seasoned with zesty taco spices, a rich blend of sour cream and cream cheese, and velvety guacamole, all topped with a generous sprinkling of shredded cheddar and Monterey Jack cheeses. Fresh diced tomatoes, savory black olives, and crisp green onions add vibrant color and texture, while optional cilantro provides a burst of herbaceous flair. Serve this dip chilled with crunchy tortilla chips for a party-ready snack that's packed with Tex-Mex flavor in every bite. With only 15 minutes of prep time, this easy, no-cook recipe is a must-have for game days, potlucks, or casual gatherings.

Nutriscore Rating: 59/100
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Image of South of the Border Dip
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 16 oz refried beans
  • 1 packet taco seasoning
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 8 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.25 cup chopped green onions
  • 2 tbsp cilantro (optional)
  • 1 bag tortilla chips

Directions

Step 1

In a medium saucepan, heat the refried beans over low heat until warmed through. Stir in the packet of taco seasoning until fully combined, then spread the mixture into the bottom of a 9x13-inch serving dish or casserole dish.

Step 2

In a mixing bowl, combine the sour cream and softened cream cheese. Use a hand mixer or whisk to blend until smooth and creamy. Evenly spread this mixture over the bean layer.

Step 3

Gently spread the guacamole over the sour cream layer to create the third layer.

Step 4

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the guacamole layer.

Step 5

Scatter the diced tomatoes, sliced black olives, and chopped green onions over the cheese layer.

Step 6

For an optional garnish, sprinkle fresh chopped cilantro on top for an added burst of flavor.

Step 7

Cover the dip with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the layers to set and the flavors to meld.

Step 8

Serve cold with tortilla chips on the side for dipping. Enjoy!

Nutrition Facts

Serving size (2142.9g)
Amount per serving % Daily Value*
Calories 4735.5
Total Fat 372.5g 0%
Saturated Fat 148.1g 0%
Polyunsaturated Fat 38.6g
Cholesterol 565.1mg 0%
Sodium 11206.1mg 0%
Total Carbohydrate 269.3g 0%
Dietary Fiber 45.9g 0%
Total Sugars 34.4g
Protein 127.8g 0%
Vitamin D 24IU 0%
Calcium 2663.9mg 0%
Iron 14.6mg 0%
Potassium 4424.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 10.3%
Carbs: 21.8%