Nutrition Facts for South of the border chicken sandwich

South of the Border Chicken Sandwich

Elevate your sandwich game with the bold and flavorful South of the Border Chicken Sandwich! Perfectly grilled, adobo-seasoned chicken breasts are paired with a zesty chipotle mayo and creamy homemade guacamole, bringing a taste of Mexico straight to your plate. Topped with fresh slices of tomato, crunchy red onion, and a sprinkle of fragrant cilantro, this sandwich offers a delightful medley of textures and vibrant flavors. Served on a toasted kaiser roll or burger bun with crisp green leaf lettuce, it’s a quick and satisfying meal that’s ready in under 40 minutes. Whether you’re craving a spicy kick or a hearty lunch, this recipe delivers a crave-worthy balance of smokiness, heat, and freshness that will have your taste buds dancing. Perfect for grilling season or any time you need a south-of-the-border-inspired feast!

Nutriscore Rating: 70/100
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Image of South of the Border Chicken Sandwich
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces Chicken breasts
  • 2 teaspoons Adobo seasoning
  • 2 tablespoons Olive oil
  • 2 pieces Chipotle peppers in adobo sauce
  • 0.33 cup Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 piece Avocado
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 1 piece Roma tomato
  • 0.25 piece Red onion
  • 2 tablespoons Cilantro leaves
  • 2 pieces Kaiser rolls or burger buns
  • 2 leaves Green leaf lettuce

Directions

Step 1

Begin by seasoning the chicken breasts with adobo seasoning and coating them lightly with olive oil. Set them aside while you prepare the sauce.

Step 2

In a small bowl, finely chop the chipotle peppers and mix with mayonnaise and garlic powder to make the chipotle mayo. Cover and refrigerate until ready to use.

Step 3

Slice the avocado in half, remove the pit, and scoop out the flesh. Mash the avocado in a bowl, then mix in lime juice and salt to make a simple guacamole.

Step 4

Slice the tomato and red onion into thin rounds. Pick and wash the cilantro leaves.

Step 5

Heat a grill pan or outdoor grill over medium-high heat. Cook the seasoned chicken breasts for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes.

Step 6

Toast the kaiser rolls or burger buns on the grill until lightly golden brown. This step adds a nice crunch and depth of flavor.

Step 7

Spread a generous amount of chipotle mayo on both halves of the toasted buns.

Step 8

Place a leaf of green lettuce on the bottom half of each bun, followed by a grilled chicken breast.

Step 9

Top the chicken with a dollop of guacamole, a slice of tomato, a few rings of onion, and a sprinkle of cilantro leaves.

Step 10

Finish by placing the top half of the bun on the sandwich. Serve immediately with your favorite side, such as tortilla chips or a fresh salad.

Nutrition Facts

Serving size (992.9g)
Amount per serving % Daily Value*
Calories 2258.4
Total Fat 127.8g 0%
Saturated Fat 17.3g 0%
Polyunsaturated Fat 5.4g
Cholesterol 363.6mg 0%
Sodium 3578.7mg 0%
Total Carbohydrate 150.8g 0%
Dietary Fiber 19.9g 0%
Total Sugars 14.2g
Protein 132.2g 0%
Vitamin D 0IU 0%
Calcium 169.4mg 0%
Iron 10.8mg 0%
Potassium 1479.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 23.2%
Carbs: 26.4%