South Beach Snack Phase 1 Pizzas
Transform your snack cravings with these irresistible South Beach Snack Phase 1 Pizzas—a healthy, low-carb alternative to traditional pizza that’s perfect for the South Beach Diet and keto-friendly lifestyles. These mini zucchini-based pizzas are topped with a flavorful medley of sugar-free marinara sauce, gooey part-skim mozzarella, a sprinkle of Parmesan, and crispy turkey pepperoni for a guilt-free indulgence. Seasoned with garlic, oregano, and a touch of olive oil, each bite is bursting with Italian-inspired flavors, all while staying Phase 1 approved. Quick and easy to prepare in just 25 minutes, these baked zucchini pizzas are the ultimate light snack or appetizer, garnished optionally with fresh basil for a gourmet touch. Enjoy this simple, satisfying recipe that’s packed with flavor and nutrition!
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Ingredients
- 1 large zucchini
- 1 tablespoon olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried oregano
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup sugar-free marinara sauce
- 0.5 cup shredded part-skim mozzarella cheese
- 2 tablespoons grated Parmesan cheese
- 12 pieces turkey pepperoni slices
- 2 tablespoons fresh basil leaves (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Slice the zucchini into 1/4-inch thick rounds and arrange them in a single layer on the prepared baking sheet.
Step 3
Brush the zucchini slices lightly with olive oil on both sides.
Step 4
In a small bowl, mix the garlic powder, dried oregano, salt, and black pepper. Sprinkle this seasoning mix evenly over the zucchini slices.
Step 5
Bake the zucchini in the preheated oven for 5 minutes, or until they begin to soften slightly.
Step 6
Remove the baking sheet from the oven and spoon a small amount of marinara sauce onto each zucchini slice, spreading it evenly.
Step 7
Sprinkle a small amount of shredded mozzarella cheese and Parmesan cheese on top of the marinara sauce on each zucchini round.
Step 8
Top each slice with a piece of turkey pepperoni.
Step 9
Return the baking sheet to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Step 10
Remove from the oven and let the mini pizzas cool for a couple of minutes.
Step 11
If desired, garnish with fresh basil leaves before serving.
Step 12
Serve warm and enjoy your low-carb, guilt-free snack!
Nutrition Facts
| Serving size | (513.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 638.1 |
| Total Fat 40.2g | 0% |
| Saturated Fat 14.9g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 104.3mg | 0% |
| Sodium 4969.8mg | 0% |
| Total Carbohydrate 34.0g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 23.2g | |
| Protein 39.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 641.2mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1206.7mg | 0% |
Source of Calories