Nutrition Facts for South beach peanut butter cookies

South Beach Peanut Butter Cookies

Indulge guilt-free with these irresistible South Beach Peanut Butter Cookies, a low-carb treat that delivers maximum flavor with minimal effort! Made with just four simple ingredients—natural unsweetened peanut butter, a granular sugar substitute, vanilla extract, and a single egg—these cookies are perfectly suited for keto or low-sugar diets. Ready in under 20 minutes with only 10 minutes of prep time, they feature a delightfully rich, nutty flavor and a classic criss-cross pattern for that nostalgic homemade touch. Whether you’re craving a quick snack or a healthier dessert, these soft and chewy cookies are sure to satisfy while staying diet-friendly. Perfect for gluten-free and sugar-conscious eaters, this recipe is as simple to make as it is delicious!

Nutriscore Rating: 74/100
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Image of South Beach Peanut Butter Cookies
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Peanut butter (natural, unsweetened)
  • 1 cup Granular sugar substitute (e.g., Stevia, erythritol, or your choice of low-calorie sweetener)
  • 1 large Egg
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.

Step 2

In a medium bowl, combine the peanut butter, granular sugar substitute, egg, and vanilla extract.

Step 3

Mix all the ingredients together until a smooth and cohesive dough forms.

Step 4

Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls. Place them on the prepared baking sheet, leaving about 2 inches of space between each cookie.

Step 5

Use the tines of a fork to gently press down on each dough ball, creating a criss-cross pattern on top of each cookie.

Step 6

Bake the cookies in the preheated oven for about 10 minutes, or until the edges are lightly golden. Be careful not to overbake them.

Step 7

Remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes. Then transfer them to a wire rack to cool completely.

Step 8

Serve and enjoy your South Beach Peanut Butter Cookies as a snack or dessert!

Nutrition Facts

Serving size (533.9g)
Amount per serving % Daily Value*
Calories 1518.0
Total Fat 126.3g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 146.6mg 0%
Total Carbohydrate 289.6g 0%
Dietary Fiber 14.8g 0%
Total Sugars 15.5g
Protein 65.9g 0%
Vitamin D 53.8IU 0%
Calcium 152.3mg 0%
Iron 5.3mg 0%
Potassium 1561.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 10.3%
Carbs: 45.3%