Nutrition Facts for South african banana cake dessert

South African Banana Cake Dessert

Experience the irresistible charm of the South African Banana Cake Dessert, a moist and flavorful treat perfect for any occasion. Made with ripe bananas, warm cinnamon, and a splash of vanilla, this cake boasts a tender crumb that melts in your mouth. What sets it apart is the zesty lemon glaze, offering a delightful contrast to the cake’s natural sweetness. With just 20 minutes of prep time and an easy-to-follow recipe, this dessert is both beginner-friendly and crowd-pleasing. Serve it as a comforting tea-time snack or a showstopping finale to your meal. Perfectly balanced and infused with rich, homey flavors, this banana cake is a must-try for fans of global desserts.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of South African Banana Cake Dessert
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 4 medium ripe bananas
  • 2 cups all-purpose flour
  • 1 cup sugar
  • 0.5 cup unsalted butter
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 teaspoon vanilla extract
  • 0.25 cup whole milk
  • 0.5 cup powdered sugar
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan, then line the bottom with parchment paper for easier removal.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. You can use a fork or a potato masher for this step.

Step 3

Melt the unsalted butter and allow it to cool slightly. Add the melted butter, sugar, eggs, and vanilla extract to the mashed bananas, and whisk until well combined.

Step 4

In a separate medium-sized bowl, sift together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

Step 5

Gradually add the dry ingredients into the wet banana mixture, stirring gently. Pour in the milk and mix until you achieve a smooth batter. Avoid overmixing to keep the cake tender.

Step 6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 40–45 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 8

For the glaze, whisk powdered sugar with lemon juice until it forms a smooth and pourable consistency.

Step 9

Once the cake is cooled, drizzle the glaze evenly over the top. Allow it to set for a few minutes before slicing.

Step 10

Serve at room temperature and enjoy this simple yet delightful South African-inspired banana cake dessert.

Nutrition Facts

Serving size (1161.5g)
Amount per serving % Daily Value*
Calories 2711.1
Total Fat 63.7g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 503.3mg 0%
Sodium 2481.8mg 0%
Total Carbohydrate 499.7g 0%
Dietary Fiber 20.4g 0%
Total Sugars 262.0g
Protein 45.1g 0%
Vitamin D 108.8IU 0%
Calcium 229.2mg 0%
Iron 14.5mg 0%
Potassium 2226.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 6.6%
Carbs: 72.6%