Nutrition Facts for Sour cream parmesan breaded pork chops

Sour Cream Parmesan Breaded Pork Chops

Elevate your weeknight dinner with these irresistibly crispy and juicy Sour Cream Parmesan Breaded Pork Chops! Coated in a rich blend of tangy sour cream, savory parmesan cheese, and aromatic seasonings, these bone-in pork chops are dredged in golden breadcrumbs for the perfect crunch. With a quick sear in olive oil and a finish in the oven, they strike the ideal balance of tenderness and texture. Ready in just 40 minutes, this foolproof recipe is perfect for busy nights and sure to be a family favorite. Serve these flavorful pork chops alongside a helping of creamy mashed potatoes or roasted vegetables for a hearty, satisfying meal that’s as comforting as it is delicious.

Nutriscore Rating: 55/100
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Image of Sour Cream Parmesan Breaded Pork Chops
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 cup sour cream
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup all-purpose flour
  • 1 large egg

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pat the pork chops dry with paper towels and season both sides with a pinch of salt and pepper.

Step 3

In a small mixing bowl, combine sour cream, grated parmesan cheese, garlic powder, paprika, dried parsley, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix until well blended.

Step 4

In a shallow bowl, add the breadcrumbs. In another shallow bowl, place the flour. In a third shallow bowl, whisk the egg until beaten.

Step 5

Using tongs or your hands, coat each pork chop lightly with flour, shaking off the excess. Then dip the pork chop into the beaten egg, allowing any extra to drip off.

Step 6

Generously coat each pork chop with the sour cream and parmesan mixture. Afterward, press the coated chop firmly into the breadcrumbs, turning it over to ensure thorough coverage on all sides.

Step 7

Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, sear the pork chops for about 2 minutes per side until golden brown.

Step 8

Transfer the seared pork chops to the prepared baking sheet and bake in the preheated oven for 20–25 minutes, or until the internal temperature reaches 145°F (63°C).

Step 9

Remove the pork chops from the oven and let them rest for 5 minutes before serving. This helps redistribute the juices and keeps the meat tender.

Step 10

Serve the sour cream parmesan breaded pork chops warm, garnished with a sprinkle of extra parsley if desired. Pair with mashed potatoes, roasted vegetables, or a crisp side salad for a complete meal.

Nutrition Facts

Serving size (1372.3g)
Amount per serving % Daily Value*
Calories 3631.6
Total Fat 224.4g 0%
Saturated Fat 94.3g 0%
Polyunsaturated Fat 4.6g
Cholesterol 958.5mg 0%
Sodium 6153.5mg 0%
Total Carbohydrate 148.9g 0%
Dietary Fiber 6.9g 0%
Total Sugars 23.4g
Protein 260.6g 0%
Vitamin D 53.8IU 0%
Calcium 1385.1mg 0%
Iron 15.6mg 0%
Potassium 2758.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 28.5%
Carbs: 16.3%