Nutrition Facts for Sour cream halibut

Sour Cream Halibut

Elevate your seafood game with this luscious Sour Cream Halibut recipe that combines tender, flaky halibut fillets with a delectably tangy and herbaceous sour cream topping. Infused with the zesty brightness of lemon juice, a touch of Dijon mustard, warm hints of paprika, and fresh dill, this oven-baked dish achieves perfect balance and bold flavor in every bite. Ready in just 30 minutes, it's a quick and elegant meal idea for busy weeknights or special occasions. Serve this creamy baked halibut alongside roasted vegetables, a crisp green salad, or fluffy rice for a wholesome, crowd-pleasing dinner that’s both effortless and memorable. Truly a standout seafood recipe!

Nutriscore Rating: 64/100
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Image of Sour Cream Halibut
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) halibut fillets
  • 1 cup sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil to prevent sticking.

Step 2

Pat the halibut fillets dry with paper towels and place them in the prepared baking dish. Set aside.

Step 3

In a medium bowl, combine the sour cream, lemon juice, Dijon mustard, garlic powder, paprika, fresh dill, salt, and black pepper. Mix well until the ingredients are fully incorporated.

Step 4

Spread the sour cream mixture evenly over the top of each halibut fillet, ensuring all fillets are thoroughly coated.

Step 5

Bake the halibut in the preheated oven for 18-20 minutes, or until the fish flakes easily with a fork and is opaque in the center.

Step 6

Once baked, remove the fillets from the oven and let them rest for a couple of minutes.

Step 7

Optional: Garnish with additional fresh dill or a lemon wedge for extra flavor before serving.

Step 8

Serve the Sour Cream Halibut with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad. Enjoy!

Nutrition Facts

Serving size (986.9g)
Amount per serving % Daily Value*
Calories 1909.9
Total Fat 80.5g 0%
Saturated Fat 36.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 523.2mg 0%
Sodium 3274.9mg 0%
Total Carbohydrate 22.0g 0%
Dietary Fiber 1.6g 0%
Total Sugars 16.4g
Protein 253.9g 0%
Vitamin D 4082.3IU 0%
Calcium 388.1mg 0%
Iron 4.1mg 0%
Potassium 4433.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 55.6%
Carbs: 4.8%