Sour Cream Fruit Salad

Brighten up your day with this delightful Sour Cream Fruit Salad, a creamy and refreshing twist on a classic fruit medley. Bursting with the natural sweetness of pineapple, strawberries, blueberries, green grapes, and bananas, this salad is perfectly balanced by the tangy richness of sour cream and a touch of honey for optional added sweetness. A splash of lemon juice keeps the bananas fresh and adds a zesty pop to every bite. Ready in just 15 minutes, this no-cook recipe is perfect for backyard barbecues, brunch spreads, or a healthy dessert option. Serve it chilled for the ultimate refreshing treat, and watch it become an instant crowd-pleaser at any gathering.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Pineapple chunks (fresh or canned, drained if canned)
• 1 cup Strawberries (hulled and sliced)
• 1 cup Blueberries
• 1 cup Green grapes (halved)
• 2 whole Bananas (sliced)
• 1 cup Sour cream
• 2 tablespoons Honey (optional, for added sweetness)
• 1 tablespoon Lemon juice (to prevent browning of bananas and to balance sweetness)

Directions

Step 1

In a large mixing bowl, combine the pineapple chunks, sliced strawberries, blueberries, and halved grapes.

Step 2

Peel the bananas and slice them into ½-inch rounds. Toss the banana slices in a small bowl with the lemon juice to prevent browning.

Step 3

Add the bananas to the large mixing bowl with the other fruits.

Step 4

In a separate small bowl, whisk together the sour cream and honey (if using) until smooth and well combined.

Step 5

Pour the sour cream mixture over the fruit and gently toss to coat all the fruit evenly. Be careful not to mash the softer fruits.

Step 6

Cover the bowl with plastic wrap and chill the fruit salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 7

Before serving, give the salad a gentle stir and transfer it to a serving bowl or individual dishes.

Nutrition Facts

Serving size	(1506.9g)

Amount per serving	% Daily Value*
Calories	1329.8

Total Fat 49.2g	0%
Saturated Fat 30.9g	0%
Polyunsaturated Fat g
Cholesterol 115mg	0%
Sodium 168.4mg	0%
Total Carbohydrate 238.0g	0%
Dietary Fiber 23.1g	0%
Total Sugars 176.6g
Protein 16.9g	0%

Vitamin D 0IU	0%
Calcium 419.6mg	0%
Iron 3.3mg	0%
Potassium 2139.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 4.6%

Carbs: 65.1%