Nutrition Facts for Sour cream chicken tarts

Sour Cream Chicken Tarts

Indulge in the rich and savory flavors of Sour Cream Chicken Tarts, a delightful appetizer or snack that combines creamy chicken filling with buttery, golden puff pastry. These charming, hand-held tarts are filled with shredded chicken, sour cream, cream cheese, and cheddar cheese, perfectly seasoned with garlic powder, green onions, and a hint of black pepper. Encased in flaky puff pastry and brushed with a shiny egg wash, they bake to perfection in just 20 minutes. Whether you’re hosting a dinner party or looking for a family-friendly treat, these easy-to-make, crowd-pleasing tarts will elevate your spread with their irresistible bite-sized appeal. Serve them warm for the ultimate comfort food experience!

Nutriscore Rating: 53/100
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Image of Sour Cream Chicken Tarts
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups (shredded) Cooked chicken breast
  • 1 cup Sour cream
  • 4 oz (softened) Cream cheese
  • 1 cup Grated cheddar cheese
  • 2 tablespoons (finely chopped) Green onions
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 sheets (thawed) Frozen puff pastry sheets
  • 1 large (beaten, for egg wash) Egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the shredded chicken, sour cream, softened cream cheese, grated cheddar cheese, green onions, garlic powder, salt, and black pepper. Stir until well mixed and creamy. Set this filling aside.

Step 3

On a lightly floured surface, roll out one sheet of thawed puff pastry to smooth any creases. Use a 3-inch round cookie cutter to cut out circles from the pastry. Repeat with the second sheet, gathering and re-rolling scraps as needed to make 24 circles in total.

Step 4

Place 12 pastry circles onto the prepared baking sheets, spacing them evenly. Spoon about 1 tablespoon of the chicken-sour cream filling onto the center of each circle.

Step 5

Top each filled circle with another pastry circle. Use a fork to press around the edges, sealing the filling securely inside.

Step 6

Brush the tops of the tarts with the beaten egg to give them a golden, shiny finish.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the pastry is puffed and golden brown.

Step 8

Allow the tarts to cool slightly before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (990.1g)
Amount per serving % Daily Value*
Calories 2556.4
Total Fat 176.8g 0%
Saturated Fat 92.2g 0%
Polyunsaturated Fat 3.6g
Cholesterol 855.8mg 0%
Sodium 3230.3mg 0%
Total Carbohydrate 85.2g 0%
Dietary Fiber 3.0g 0%
Total Sugars 21.3g
Protein 167.9g 0%
Vitamin D 77.8IU 0%
Calcium 1302.4mg 0%
Iron 7.4mg 0%
Potassium 504.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 25.8%
Carbs: 13.1%