Nutrition Facts for Sour cream avocado dip vegan

Sour Cream Avocado Dip Vegan

Creamy, tangy, and irresistibly fresh, this Vegan Sour Cream Avocado Dip is the perfect plant-based twist on a classic favorite. Made with ripe avocados, zesty vegan sour cream, and a squeeze of fresh lime juice, this dip is elevated with hints of garlic, onion powder, and a touch of cumin for an optional warm, earthy undertone. Chopped cilantro brings a burst of herby freshness, making it ideal for pairing with tortilla chips, crunchy veggie sticks, or as a flavorful topping for tacos and burrito bowls. Ready in just 10 minutes and free from animal products, this quick and healthy dip is a must-have for any gathering or snack craving. Perfect for vegans and avocado enthusiasts alike, it’s a crowd-pleasing recipe that balances creamy indulgence with vibrant flavors.

Nutriscore Rating: 72/100
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Image of Sour Cream Avocado Dip Vegan
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium Avocados (ripe)
  • 1 cup Vegan sour cream
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Ground cumin (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Add the vegan sour cream to the bowl with the avocados.

Step 3

Pour in the freshly squeezed lime juice to help preserve the color and enhance flavor.

Step 4

Sprinkle in the garlic powder, onion powder, salt, pepper, and cumin (if using).

Step 5

Using a fork or a potato masher, mash the ingredients together until you achieve a creamy and slightly chunky consistency. Alternatively, use a food processor for a smoother texture.

Step 6

Fold in the chopped cilantro gently, distributing it evenly throughout the dip.

Step 7

Taste the dip and adjust seasoning as needed (e.g., add more lime juice, salt, or pepper).

Step 8

Transfer the dip to a serving bowl and garnish with additional cilantro, if desired.

Step 9

Serve immediately with your favorite chips, vegetable sticks, or as a topping for tacos and burrito bowls.

Nutrition Facts

Serving size (580.7g)
Amount per serving % Daily Value*
Calories 989.2
Total Fat 84.2g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2165.2mg 0%
Total Carbohydrate 48.9g 0%
Dietary Fiber 21.0g 0%
Total Sugars 1.4g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 139.5mg 0%
Iron 3.5mg 0%
Potassium 1632.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 5.9%
Carbs: 19.3%