Souper Simple Tortellini Soup

Cozy up with a bowl of 'Souper Simple Tortellini Soup,' a heartwarming one-pot recipe bursting with flavor and ready in just 35 minutes! This easy tortellini soup combines tender cheese-filled tortellini, vibrant veggies, and a savory broth infused with garlic, Italian seasoning, and optional red pepper flakes for a hint of heat. Baby spinach adds a nutritious touch, while a sprinkle of Parmesan cheese takes the dish to the next level. Perfect for weeknight dinners or meal prep, this comforting soup is a crowd-pleaser that's as simple to make as it is satisfying. Serve it with crusty bread for an effortless, wholesome meal your family will love!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 teaspoon dried Italian seasoning
• 0.25 teaspoon crushed red pepper flakes (optional)
• 8 cups chicken or vegetable broth
• 1 can canned diced tomatoes (14.5-ounce can)
• 16 ounces fresh or frozen cheese tortellini
• 3 cups baby spinach leaves
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 0 to taste grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion, diced carrots, and diced celery. Sauté for 5-7 minutes, or until the vegetables have softened.

Step 3

Stir in the minced garlic, Italian seasoning, and red pepper flakes (if using) and cook for an additional 1 minute until fragrant.

Step 4

Pour in the chicken or vegetable broth and the can of diced tomatoes, including their juices. Stir to combine.

Step 5

Increase the heat and bring the mixture to a gentle boil.

Step 6

Add the tortellini to the pot and cook according to the package instructions, usually about 3-5 minutes for fresh tortellini or slightly longer for frozen.

Step 7

Reduce the heat to low and stir in the baby spinach. Let it cook for 1-2 minutes, or until the spinach has wilted.

Step 8

Season the soup with salt and black pepper to taste.

Step 9

Serve the soup hot, garnished with grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	(3348.9g)

Amount per serving	% Daily Value*
Calories	1786.3

Total Fat 66.8g	0%
Saturated Fat 19.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 140.1mg	0%
Sodium 12075.0mg	0%
Total Carbohydrate 224.9g	0%
Dietary Fiber 24.8g	0%
Total Sugars 42.5g
Protein 69.8g	0%

Vitamin D 0IU	0%
Calcium 890.6mg	0%
Iron 15.7mg	0%
Potassium 3349.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 15.7%

Carbs: 50.5%