Nutrition Facts for Soupa avgolemono

Soupa Avgolemono

Transport your taste buds to the heart of Greek cuisine with Soupa Avgolemono, a velvety and tangy chicken soup that’s both comforting and refreshing. This classic recipe features a rich chicken broth infused with zesty fresh lemon juice and thickened to silky perfection using a luscious blend of eggs. Tender bites of shredded chicken and perfectly cooked white rice make it satisfyingly hearty, while the subtle garnish of fresh dill or parsley adds a burst of vibrant flavor. With just 10 minutes of prep and a total cook time of 25 minutes, this Greek lemon chicken soup is an elegant yet easy meal perfect for weeknights or special occasions. Whether you’re craving Mediterranean flavors or a cozy bowl of homemade comfort, Soupa Avgolemono delivers timeless appeal.

Nutriscore Rating: 74/100
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Image of Soupa Avgolemono
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 cups chicken broth
  • 2 cups cooked chicken (shredded or diced)
  • 0.5 cup white rice (short-grain or medium-grain)
  • 3 large eggs
  • 2 lemons (juiced)
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh dill or parsley (chopped, for garnish)

Directions

Step 1

In a large pot, bring the chicken broth and water to a boil over medium-high heat.

Step 2

Add the rice to the pot and reduce the heat to a simmer. Cook for 15 minutes or until the rice is tender, stirring occasionally.

Step 3

While the rice cooks, separate the eggs into yolks and whites in two separate bowls.

Step 4

Whisk the egg whites until frothy and light. Then, whisk in the egg yolks and lemon juice until fully combined.

Step 5

Once the rice is cooked, turn off the heat and ladle 1 cup of the hot broth into a separate bowl. Let the broth cool slightly for 1-2 minutes.

Step 6

Slowly add the warm broth to the egg-lemon mixture, one spoonful at a time, while whisking constantly. This tempers the eggs, preventing them from curdling.

Step 7

Gradually pour the tempered egg-lemon mixture back into the pot with the rice and broth, stirring continuously. Turn the heat to low and warm through for 1-2 minutes without boiling.

Step 8

Stir in the cooked chicken and season the soup with salt and black pepper to taste.

Step 9

Ladle the soup into bowls, garnish with fresh dill or parsley, and serve immediately.

Nutrition Facts

Serving size (2611.9g)
Amount per serving % Daily Value*
Calories 1277.3
Total Fat 33.0g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0g
Cholesterol 963.6mg 0%
Sodium 6258.1mg 0%
Total Carbohydrate 51.4g 0%
Dietary Fiber 1.3g 0%
Total Sugars 8.3g
Protein 189.3g 0%
Vitamin D 120IU 0%
Calcium 304.2mg 0%
Iron 12.5mg 0%
Potassium 2935.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%
Protein: 60.1%
Carbs: 16.3%