Nutrition Facts for Soup gift jar

Soup Gift Jar

Transform a simple jar into a heartfelt and practical gift with this charming Soup Gift Jar recipe! Perfect for the holiday season, housewarmings, or any occasion, this recipe layers hearty dried green split peas with your favorite seasonings and soup mix add-ins for a visually appealing and flavorful gift. Not only is it a thoughtful, handmade present, but it’s also a quick and easy way to share the comfort of a warm, homemade soup. Simply provide cooking instructions alongside the jar, and the lucky recipient will enjoy a cozy, delicious meal in no time. Ideal for meal prepping and DIY gift enthusiasts, this Soup Gift Jar is as delightful to make as it is to receive!

Nutriscore Rating: 89/100
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Image of Soup Gift Jar
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 0.5 cup dried green split peas

Directions

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 352
Total Fat 1.2g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 63g 0%
Dietary Fiber 25g 0%
Total Sugars 8g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 56mg 0%
Iron 4.8mg 0%
Potassium 980mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 27.6%
Carbs: 69.5%