Nutrition Facts for Soup dumplings (xiao long bao)

Soup Dumplings (Xiao Long Bao)

Experience the magic of traditional Chinese delicacy with these homemade Soup Dumplings (Xiao Long Bao), a perfect balance of tender pork filling, aromatic ginger, and rich, savory broth encased in delicate handmade wrappers. Each bite of these steamed delights reveals an explosion of flavorful soup, thanks to the ingenious addition of gelatin-infused chicken stock that melts into a luxurious liquid when cooked. Learn the art of pleating the dumplings for a beautiful presentation and enjoy the satisfaction of creating this iconic dim sum from scratch. Serve with a tangy side of black vinegar and julienned ginger for a truly authentic and irresistible culinary adventure. Perfect for sharing, these dumplings are sure to impress at your next dinner gathering!

Nutriscore Rating: 70/100
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Image of Soup Dumplings (Xiao Long Bao)
Prep Time:120 mins
Cook Time:10 mins
Total Time:130 mins
Servings: 4

Ingredients

  • 500 grams Pork shoulder
  • 2 stalks Green onions, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Shaoxing wine
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 500 ml Chicken stock or broth
  • 2 tablespoons Gelatin
  • 350 grams All-purpose flour
  • 180 ml Hot water
  • 30 ml Cold water

Directions

Step 1

Prepare the aspic (soup gelatin): In a small pot, heat 500 ml chicken stock until warm. Dissolve 2 tablespoons of gelatin into the stock by whisking continuously.

Step 2

Pour the dissolved gelatin mixture into a shallow dish and refrigerate until set, about 1-2 hours.

Step 3

Once set, cut the aspic into small cubes and set aside.

Step 4

In a mixing bowl, combine 500 grams of finely ground pork shoulder, 2 minced green onions, 1 tablespoon minced ginger, 2 tablespoons soy sauce, 1 tablespoon Shaoxing wine, 1 teaspoon sesame oil, 1 teaspoon salt, and 1 teaspoon sugar. Mix until well combined.

Step 5

Add the aspic cubes to the pork mixture, carefully mixing to incorporate them evenly. Be gentle to avoid breaking the aspic too much.

Step 6

For the dough, in a large bowl, combine 350 grams of all-purpose flour with 180 ml of hot water. Stir with a chopstick or spoon until it forms a crumbly texture.

Step 7

Add 30 ml of cold water and knead the dough until smooth and elastic, about 8-10 minutes.

Step 8

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 9

Divide the dough into 4 sections. Roll each section into a long log, and cut each log into 10 equal pieces.

Step 10

Roll each piece into a thin round wrapper about 3 inches in diameter. Keep unused portions covered with a damp cloth to prevent drying.

Step 11

Place a heaping teaspoon of the filling in the center of each wrapper. Pleat and pinch the edges to encase the filling completely, forming a topknot.

Step 12

Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.

Step 13

Place the dumplings about an inch apart in the steamer and cover.

Step 14

Steam the dumplings over boiling water for 8-10 minutes.

Step 15

Serve hot, and enjoy your delightful soup dumplings with a side of black vinegar and ginger.

Nutrition Facts

Serving size (1706.3g)
Amount per serving % Daily Value*
Calories 2554.1
Total Fat 77.6g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 5.9g
Cholesterol 441.2mg 0%
Sodium 5716.8mg 0%
Total Carbohydrate 281.0g 0%
Dietary Fiber 10.7g 0%
Total Sugars 7.3g
Protein 160.9g 0%
Vitamin D 0IU 0%
Calcium 242.3mg 0%
Iron 22.2mg 0%
Potassium 2436.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 26.1%
Carbs: 45.6%