Nutrition Facts for Sos something on a shingle

Sos Something on a Shingle

Get ready to savor a comforting classic with "Sos Something on a Shingle," a hearty dish packed with nostalgic flavors and easy-to-find ingredients. This recipe combines seasoned ground beef with a velvety roux-based sauce, enriched with creamy whole milk and a touch of optional nutmeg for added warmth. Served over perfectly toasted slices of bread, this quick and budget-friendly meal is a go-to for busy weeknights or when you're craving old-school comfort food. With just 30 minutes from prep to plate, it’s a satisfying and simple recipe that will delight your taste buds and bring a touch of retro charm to your dinner table. Perfect for family gatherings or solo indulgence, this dish is a true classic reimagined! Keywords: ground beef gravy, quick comfort food, budget-friendly meals, easy dinner recipes, classic SOS recipe.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sos Something on a Shingle
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 4 tablespoons Butter
  • 4 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg (optional)
  • 8 slices Sliced bread

Directions

Step 1

Place a large skillet over medium-high heat and add the ground beef. Cook, breaking it up with a spoon, until it is browned and fully cooked. Drain any excess fat and set the beef aside in a bowl.

Step 2

In the same skillet, melt the butter over medium heat. Once melted, gradually whisk in the flour to form a roux. Cook the roux for 1–2 minutes, whisking constantly, until golden and bubbly.

Step 3

Slowly pour the milk into the skillet while whisking continuously to create a smooth mixture. Continue to whisk until the sauce begins to thicken, about 3–5 minutes.

Step 4

Once the sauce has thickened, return the cooked ground beef to the skillet. Stir to combine and season with salt, black pepper, and nutmeg if using. Reduce the heat to low and let the mixture simmer for 2–3 minutes.

Step 5

While the gravy is simmering, toast the bread slices until golden brown using a toaster or under a broiler.

Step 6

To serve, place 1–2 slices of toasted bread on a plate and generously ladle the beef gravy over the top. Enjoy the dish warm.

Nutrition Facts

Serving size (1259.3g)
Amount per serving % Daily Value*
Calories 2570.4
Total Fat 161.9g 0%
Saturated Fat 72.4g 0%
Polyunsaturated Fat 1.9g
Cholesterol 511.3mg 0%
Sodium 4246.2mg 0%
Total Carbohydrate 158.5g 0%
Dietary Fiber 7.2g 0%
Total Sugars 35.1g
Protein 116.1g 0%
Vitamin D 251.8IU 0%
Calcium 964.8mg 0%
Iron 15.7mg 0%
Potassium 1874.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 18.2%
Carbs: 24.8%