Nutrition Facts for Sos light ground turkey gravy

Sos Light Ground Turkey Gravy

Indulge in the comforting flavors of Sos Light Ground Turkey Gravy, a quick and wholesome twist on a classic Southern favorite. Made with lean ground turkey, a rich roux of unsalted butter and flour, and a creamy blend of low-sodium chicken broth and milk, this hearty gravy is seasoned to perfection with garlic and onion powder for an extra depth of flavor. Ready in just 20 minutes, this versatile dish is perfect for busy weeknights and pairs beautifully with toast, mashed potatoes, or fluffy rice. Garnished with fresh parsley for a touch of brightness, this lightened-up recipe delivers all the soul-soothing warmth of traditional gravy without the heaviness. Perfect for family dinners or meal prep, elevate your comfort food game with this savory, easy-to-make classic!

Nutriscore Rating: 75/100
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Image of Sos Light Ground Turkey Gravy
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 2 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Low-sodium chicken broth
  • 1 cup Milk
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Heat a large skillet over medium heat.

Step 2

Add the ground turkey and cook until it is no longer pink, breaking it into small crumbles with a wooden spoon as it cooks.

Step 3

Once cooked through, transfer the turkey to a plate and set aside. Drain any excess grease from the skillet.

Step 4

In the same skillet, melt the unsalted butter over medium heat.

Step 5

Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, until the flour begins to turn golden and smells nutty. This creates a roux, which will thicken your gravy.

Step 6

Slowly pour in the low-sodium chicken broth while whisking continuously to prevent lumps from forming.

Step 7

Once the chicken broth is fully incorporated, add the milk and continue whisking until the mixture is smooth and begins to thicken, about 3-5 minutes.

Step 8

Return the cooked ground turkey to the skillet and stir to combine.

Step 9

Season the gravy with salt, black pepper, garlic powder, and onion powder. Taste and adjust seasonings as needed.

Step 10

Allow the gravy to simmer for an additional 5 minutes, stirring occasionally, until it reaches your desired consistency.

Step 11

Remove from heat and sprinkle with freshly chopped parsley, if desired, for a pop of color and freshness.

Step 12

Serve hot over toast, mashed potatoes, or rice.

Nutrition Facts

Serving size (1206.2g)
Amount per serving % Daily Value*
Calories 894.3
Total Fat 38.9g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 343.9mg 0%
Sodium 1739.1mg 0%
Total Carbohydrate 32.7g 0%
Dietary Fiber 1.1g 0%
Total Sugars 14.0g
Protein 100.2g 0%
Vitamin D 107.4IU 0%
Calcium 317.8mg 0%
Iron 5.8mg 0%
Potassium 433.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 45.5%
Carbs: 14.8%