Nutrition Facts for Sos creamed beef the real one

Sos Creamed Beef the Real One

Dive into comfort food nostalgia with "Sos Creamed Beef the Real One," a classic, hearty dish that combines savory ground beef with a rich, creamy sauce served over golden-toasted white bread. This recipe brings timeless flavors to life with a smooth roux made from butter and flour, perfectly seasoned with garlic powder and a splash of Worcestershire sauce for a subtle tangy kick. With just 30 minutes from start to finish, this quick and satisfying meal is perfect for busy weeknights or a cozy breakfast. Whether you're reminiscing about past meals or discovering this iconic dish for the first time, this true-to-tradition S.O.S. recipe is sure to warm your heart and fill your plate.

Nutriscore Rating: 65/100
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Image of Sos Creamed Beef the Real One
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Worcestershire sauce
  • 6 slices Thick-sliced white bread

Directions

Step 1

In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it up into small crumbles with a wooden spoon. Drain off any excess fat and set the beef aside.

Step 2

In the same skillet, melt the butter over medium heat. Once melted, sprinkle in the flour and whisk constantly for about 1-2 minutes, creating a smooth roux.

Step 3

Slowly pour the milk into the roux while whisking continuously to prevent lumps. Cook the mixture until it thickens, about 5 minutes.

Step 4

Season the cream sauce with salt, black pepper, garlic powder, and Worcestershire sauce. Stir to combine.

Step 5

Return the cooked ground beef to the skillet and stir it into the cream sauce. Allow the mixture to simmer on low heat for 5 minutes, stirring occasionally.

Step 6

While the creamed beef simmers, toast the white bread slices until golden brown.

Step 7

To serve, spoon the creamed beef generously over the toasted bread slices. Enjoy your classic S.O.S. Creamed Beef!

Nutrition Facts

Serving size (1253.6g)
Amount per serving % Daily Value*
Calories 2291.9
Total Fat 129.1g 0%
Saturated Fat 57.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 441.7mg 0%
Sodium 3121.5mg 0%
Total Carbohydrate 168.9g 0%
Dietary Fiber 6.8g 0%
Total Sugars 36.1g
Protein 110.3g 0%
Vitamin D 214.7IU 0%
Calcium 1053.8mg 0%
Iron 12.8mg 0%
Potassium 2147.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 19.4%
Carbs: 29.6%