Nutrition Facts for Sorta spicy mexican chip casserole not hot

Sorta Spicy Mexican Chip Casserole Not Hot

Transform your weeknight dinner routine with this irresistible Sorta Spicy Mexican Chip Casserole (Not Hot), a family-friendly twist on classic comfort food. Designed for those who crave bold Mexican-inspired flavors without the heat, this layered casserole brings together crunchy tortilla chips, savory ground beef or turkey, zesty taco seasoning, hearty black beans, and sweet corn—all topped with a luscious blanket of melty Mexican cheese. The dish is quick to prepare with just 15 minutes of prep time and bakes to golden, bubbling perfection in only 30 minutes. Garnish each serving with a dollop of creamy sour cream and a sprinkle of fresh cilantro for a vibrant finish. Perfect for busy evenings, this casserole serves 6 and offers customizable spice levels to suit your taste. Tags: Mexican chip casserole, family-friendly dinner, easy Mexican recipes, mild taco casserole.

Nutriscore Rating: 64/100
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Image of Sorta Spicy Mexican Chip Casserole Not Hot
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 8 cups tortilla chips
  • 1 pound ground beef (or ground turkey)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 packet mild taco seasoning mix
  • 15 ounces black beans, drained and rinsed
  • 1.5 cups mild salsa
  • 1 cup corn kernels (frozen or canned, drained)
  • 2 cups shredded Mexican cheese blend
  • 1 cup sour cream
  • 0.25 cup chopped cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-5 minutes.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 4

Add the ground beef or ground turkey to the skillet, breaking apart with a wooden spoon. Cook until no longer pink, about 7-10 minutes.

Step 5

Stir in the taco seasoning mix, black beans, salsa, and corn kernels. Cook for an additional 3 minutes to combine flavors.

Step 6

Grease a 9x13-inch baking dish. Spread half of the tortilla chips evenly across the bottom of the dish.

Step 7

Spoon half of the beef and bean mixture over the chips, then sprinkle 1 cup of shredded cheese on top.

Step 8

Add another layer of tortilla chips, followed by the remaining beef and bean mixture, and finish with the remaining 1 cup of shredded cheese.

Step 9

Cover the casserole with aluminum foil and bake for 15 minutes.

Step 10

Carefully remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbling.

Step 11

Remove the casserole from the oven and let it cool for 5 minutes.

Step 12

Serve individual portions topped with a dollop of sour cream and a sprinkle of cilantro, if desired.

Nutrition Facts

Serving size (2679.3g)
Amount per serving % Daily Value*
Calories 6154.7
Total Fat 415.4g 0%
Saturated Fat 168.7g 0%
Polyunsaturated Fat 59.0g
Cholesterol 990.7mg 0%
Sodium 8969.1mg 0%
Total Carbohydrate 383.6g 0%
Dietary Fiber 59.8g 0%
Total Sugars 46.1g
Protein 260.2g 0%
Vitamin D 102.6IU 0%
Calcium 4524.0mg 0%
Iron 28.4mg 0%
Potassium 3971.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 16.5%
Carbs: 24.3%