Nutrition Facts for Sorbet mangue (mango sorbet)

Sorbet Mangue (Mango Sorbet)

Cool off with the tropical sweetness of Sorbet Mangue, a refreshing mango sorbet that captures the essence of ripe, juicy mangoes with a tantalizing hint of citrus. Made with just five simple ingredients—ripe mangoes, sugar, water, lime juice, and a pinch of salt—this frozen treat delivers a vibrant and silky-smooth texture thanks to a blended mango purée that's carefully strained for perfection. Ideal for hot summer days, this easy-to-make sorbet requires minimal effort, with a quick prep time followed by a chilling process and a churn in your ice cream maker. Perfect as a palate cleanser or a light dessert, Sorbet Mangue is a dairy-free, vegan-friendly recipe that lets the natural flavor of mangoes shine. Treat yourself to this tropical delight and enjoy a scoop of sunshine in every bite!

Nutriscore Rating: 69/100
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Image of Sorbet Mangue (Mango Sorbet)
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 large Ripe mangoes
  • 0.75 cup Granulated sugar
  • 0.5 cup Water
  • 2 tablespoons Lime juice
  • 0.125 teaspoon Salt

Directions

Step 1

Start by peeling the mangoes and cutting the flesh away from the pits. Chop the mango flesh into chunks and set them aside.

Step 2

In a small saucepan, combine the granulated sugar and water. Place it over medium heat and stir until the sugar fully dissolves to make a simple syrup. Remove from heat and let it cool to room temperature.

Step 3

In a blender or food processor, combine the mango chunks, cooled simple syrup, lime juice, and salt. Blend until the mixture is smooth and no chunks remain.

Step 4

Pour the mango mixture through a fine-mesh sieve into a bowl, using a spatula to stir and press down so that only the smooth nectar remains in the bowl. This ensures the sorbet will have a silky texture.

Step 5

Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours until thoroughly chilled.

Step 6

Once chilled, pour the sorbet base into your ice cream maker and churn according to the manufacturer's instructions (usually about 20-25 minutes) until the sorbet is firm.

Step 7

Transfer the sorbet to an airtight container and place in the freezer for at least 2 hours to firm up before serving.

Step 8

Before serving, allow the sorbet to sit at room temperature for a few minutes to soften slightly for easier scooping.

Nutrition Facts

Serving size (1676.8g)
Amount per serving % Daily Value*
Calories 1393.3
Total Fat 4.9g 0%
Saturated Fat 1.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 316.1mg 0%
Total Carbohydrate 358.9g 0%
Dietary Fiber 21.4g 0%
Total Sugars 338.4g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 162.5mg 0%
Iron 1.7mg 0%
Potassium 2328.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 3.1%
Carbs: 94.0%