Sopranos Escarole Beans Soup

Cozy up with a steaming bowl of Sopranos Escarole Beans Soup, an Italian-inspired classic that’s as hearty as it is comforting. This one-pot wonder combines tender escarole, creamy cannellini beans, and aromatic garlic in a flavorful chicken broth infused with a hint of crushed red pepper flakes for subtle heat. A Parmesan cheese rind (optional but highly recommended) lends extra depth and richness to the broth, while fresh parsley and a sprinkle of grated Parmesan add a bright, savory finish. Ready in just 45 minutes, this wholesome soup pairs perfectly with a loaf of crusty bread for a satisfying meal that will transport you straight to a cozy Italian kitchen. Perfect for weeknight dinners or weekend gatherings, it's a nutrient-packed dish loaded with flavor and love.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 3 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 cloves garlic cloves, minced
• 1 head escarole, chopped
• 2 15-ounce cans cannellini beans, rinsed and drained
• 6 cups chicken broth
• 0.5 teaspoons crushed red pepper flakes
• 1 piece Parmesan cheese rind (optional)
• 1 teaspoon salt
• 0.5 teaspoons black pepper, freshly ground
• 2 tablespoons fresh parsley, chopped
• 0.5 cups grated Parmesan cheese, for serving
• 1 loaf crusty bread, for serving

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the chopped escarole to the pot. Sauté for 3-4 minutes until it begins to wilt.

Step 5

Stir in the cannellini beans, chicken broth, and crushed red pepper flakes.

Step 6

If using, add the Parmesan cheese rind for extra flavor.

Step 7

Season with salt and black pepper, adjusting to taste.

Step 8

Bring the soup to a boil, then reduce the heat to low and simmer uncovered for 20 minutes.

Step 9

Remove and discard the Parmesan rind if used.

Step 10

Stir in the chopped fresh parsley.

Step 11

Ladle the soup into bowls and top with grated Parmesan cheese.

Step 12

Serve immediately with crusty bread on the side.

Nutrition Facts

Serving size	(2998.0g)

Amount per serving	% Daily Value*
Calories	3119.3

Total Fat 102.3g	0%
Saturated Fat 37.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 115.2mg	0%
Sodium 10373.7mg	0%
Total Carbohydrate 392.1g	0%
Dietary Fiber 49.1g	0%
Total Sugars 16.0g
Protein 161.7g	0%

Vitamin D 0IU	0%
Calcium 2236.6mg	0%
Iron 31.8mg	0%
Potassium 4554.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 20.6%

Carbs: 50.0%