Sopa Seca Mexican Noodle Casserole

Dive into the comforting flavors of *Sopa Seca Mexican Noodle Casserole*, a soul-satisfying dish that’s equal parts hearty and flavorful. This traditional Mexican recipe features toasted vermicelli noodles simmered in a rich tomato-based sauce infused with the zest of fresh onion, garlic, and a touch of broth. Baked to perfection, the casserole is crowned with creamy crema, crumbled queso fresco, vibrant cilantro, and velvety avocado slices, creating a delightful medley of textures and tastes. With its golden-brown noodles and layer of tantalizing toppings, this one-pan wonder is perfect for family dinners or entertaining. Ready in just 40 minutes, this dish is a savory spin on classic comfort foods and a must-try for lovers of authentic Mexican cuisine.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 ounces Vermicelli noodles (or thin spaghetti broken into 2-inch pieces)
• 4 large Ripe tomatoes
• 1 medium White onion
• 2 Garlic cloves
• 2 cups Chicken or vegetable broth
• 2 tablespoons Vegetable oil
• 0.5 cup Crema (or sour cream)
• 0.5 cup Queso fresco or cotija cheese (crumbled)
• 0.25 cup Fresh cilantro leaves (chopped)
• 1 large Avocado
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a blender, combine the tomatoes, onion, garlic, and broth. Blend until smooth and set aside.

Step 3

Heat the vegetable oil in a large skillet over medium heat. Add the vermicelli noodles and toast them, stirring often, until they turn golden brown. This step should take about 5-7 minutes. Be careful not to burn them.

Step 4

Pour the blended tomato mixture into the skillet with the toasted noodles. Bring to a gentle simmer.

Step 5

Season the mixture with salt and ground black pepper. Stir occasionally and cook for about 5-7 minutes, until the sauce thickens slightly and the noodles start to soften.

Step 6

Transfer the noodle mixture into a greased oven-safe casserole dish. Cover the dish with foil and bake in the preheated oven for 15 minutes, until the noodles are fully cooked and the sauce is absorbed.

Step 7

Remove the casserole from the oven. Allow it to rest for 5 minutes before serving.

Step 8

Top the casserole with crema, crumbled queso fresco, chopped cilantro, and slices of avocado for garnish.

Step 9

Serve warm and enjoy your Sopa Seca Mexican Noodle Casserole!

Nutrition Facts

Serving size	(2084.5g)

Amount per serving	% Daily Value*
Calories	2170.3

Total Fat 107.8g	0%
Saturated Fat 38.0g	0%
Polyunsaturated Fat 20.4g
Cholesterol 145.5mg	0%
Sodium 3874.2mg	0%
Total Carbohydrate 241.0g	0%
Dietary Fiber 33.1g	0%
Total Sugars 39.4g
Protein 69.1g	0%

Vitamin D 25.6IU	0%
Calcium 1039.9mg	0%
Iron 10.3mg	0%
Potassium 3810.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 12.5%

Carbs: 43.6%