Nutrition Facts for Soooo simple soup

Soooo Simple Soup

Warm, comforting, and packed with wholesome flavor, "Soooo Simple Soup" lives up to its name with just 10 minutes of prep time and straightforward ingredients you likely already have in your kitchen. This hearty vegetable soup combines sautéed onion, garlic, carrot, and celery with a fragrant blend of Italian seasoning, rich vegetable broth, and diced tomatoes, creating a satisfying base that's both nutritious and delicious. A cup of cooked pasta is added for a touch of heartiness, while a sprinkle of fresh parsley offers a bright, optional garnish. Perfect for busy weeknights or when you need a quick, healthy meal, this easy soup recipe is both beginner-friendly and soul-soothing. Serve it piping hot with crusty bread on the side for the ultimate comfort-food experience!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soooo Simple Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 tablespoon olive oil
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 1 large, peeled and diced carrot
  • 1 diced celery stalk
  • 4 cups vegetable broth
  • 1 14-ounce can canned diced tomatoes
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup cooked pasta
  • 2 tablespoons, chopped (optional) fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 2-3 minutes until soft and translucent.

Step 3

Stir in the minced garlic, diced carrot, and diced celery. Cook for another 3-4 minutes, stirring occasionally.

Step 4

Pour in the vegetable broth and diced tomatoes (with their juices). Bring the mixture to a boil.

Step 5

Reduce the heat to low and stir in the dried Italian seasoning, salt, and black pepper. Let the soup simmer for 10-12 minutes, or until the vegetables are tender.

Step 6

Add the cooked pasta to the soup and stir to combine.

Step 7

Taste and adjust seasonings if needed. If desired, garnish with fresh chopped parsley before serving.

Step 8

Serve hot and enjoy!

Nutrition Facts

Serving size (1826.1g)
Amount per serving % Daily Value*
Calories 1078.7
Total Fat 36.7g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 7.6g
Cholesterol 7.9mg 0%
Sodium 4018.8mg 0%
Total Carbohydrate 157.3g 0%
Dietary Fiber 27.4g 0%
Total Sugars 36.8g
Protein 34.9g 0%
Vitamin D 0IU 0%
Calcium 354.3mg 0%
Iron 11.1mg 0%
Potassium 3157.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 12.7%
Carbs: 57.2%