Nutrition Facts for Soooo good smoothie

Soooo Good Smoothie

Start your day off right with the "Soooo Good Smoothie," a vibrant and nutrient-packed drink that's as delicious as it is easy to make! This five-minute recipe combines the natural sweetness of frozen banana and mixed berries with the creamy richness of Greek yogurt and unsweetened almond milk. A splash of vanilla extract enhances the flavor, while chia seeds add a subtle crunch and a boost of omega-3s. Optional honey lets you customize the sweetness to your liking. This smoothie is not only a quick and healthy breakfast or snack, but it’s also brimming with antioxidants, protein, and fiber. Perfect for busy mornings or post-workout refueling, it’s a wholesome treat you’ll keep coming back to.

Nutriscore Rating: 74/100
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Image of Soooo Good Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 piece Frozen banana
  • 1 cup Frozen mixed berries
  • 1 cup Greek yogurt
  • 1 cup Almond milk (unsweetened)
  • 1 tablespoon Honey (optional, for sweetness)
  • 1 teaspoon Chia seeds
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Peel the banana if it's not pre-frozen and break it into chunks.

Step 2

In a blender, combine the frozen banana, frozen mixed berries, Greek yogurt, almond milk, and vanilla extract.

Step 3

If you like your smoothie on the sweeter side, add the honey to taste.

Step 4

Sprinkle in the chia seeds for an added boost of nutrients.

Step 5

Blend all ingredients on high speed until smooth and creamy. If the consistency is too thick, add more almond milk in small increments until the desired texture is achieved.

Step 6

Pour the smoothie into two glasses and enjoy immediately!

Nutrition Facts

Serving size (653.3g)
Amount per serving % Daily Value*
Calories 379.6
Total Fat 6.8g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat 2.4g
Cholesterol 8.0mg 0%
Sodium 252.8mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 34.0g
Protein 19.8g 0%
Vitamin D 100.0IU 0%
Calcium 711.7mg 0%
Iron 2.1mg 0%
Potassium 577.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 23.4%
Carbs: 58.5%