Nutrition Facts for Sooo simple spinach dip

Sooo Simple Spinach Dip

Elevate your appetizer game in just 10 minutes with this "Sooo Simple Spinach Dip" recipe, a creamy, crowd-pleasing classic perfect for any occasion. Made with frozen spinach, sour cream, and a dry vegetable soup mix, this no-cook dip comes together effortlessly, requiring only one bowl and a quick stir. Enhance the texture with optional diced water chestnuts and fresh green onions, adding a delightful crunch and burst of flavor. With just the right seasoning of salt and black pepper, this chilled spinach dip is ideal for serving with crisp veggies, crackers, or warm slices of baguette. Whether you’re hosting a party or looking for a quick snack, this easy spinach dip is a must-try, combining convenience and taste in every bite.

Nutriscore Rating: 63/100
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Image of Sooo Simple Spinach Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 10 ounces Frozen chopped spinach
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 packet Dry vegetable soup mix
  • 1 can, diced Canned water chestnuts (optional)
  • 2 stalks Green onions (optional, finely chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Thaw the frozen spinach by leaving it at room temperature or microwaving it on defrost for a few minutes.

Step 2

Once thawed, place the spinach in a clean kitchen towel or paper towels and squeeze out as much excess water as possible.

Step 3

In a large mixing bowl, add the sour cream, mayonnaise, and dry vegetable soup mix. Stir until fully combined.

Step 4

Fold in the spinach, making sure it is evenly distributed throughout the creamy mixture.

Step 5

If desired, stir in the diced water chestnuts and chopped green onions for added crunch and flavor.

Step 6

Add salt and black pepper to taste, then mix well again to ensure the seasoning is distributed evenly.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 8

Serve chilled with crackers, fresh vegetables, or slices of baguette. Enjoy!

Nutrition Facts

Serving size (1021.5g)
Amount per serving % Daily Value*
Calories 2367.4
Total Fat 220.0g 0%
Saturated Fat 46.5g 0%
Polyunsaturated Fat g
Cholesterol 350.3mg 0%
Sodium 918.3mg 0%
Total Carbohydrate 101.4g 0%
Dietary Fiber 14.7g 0%
Total Sugars 28.6g
Protein 18.8g 0%
Vitamin D 0IU 0%
Calcium 739.2mg 0%
Iron 5.3mg 0%
Potassium 2805.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%
Protein: 3.1%
Carbs: 16.5%