Sooji Halwa

Indulge in the rich, velvety goodness of Sooji Halwa, a classic Indian dessert that effortlessly blends simplicity with decadence. Made with roasted semolina (sooji) cooked to perfection in fragrant ghee, this traditional sweet dish is infused with the warmth of cardamom and enriched by the crunch of golden-fried cashews and puffed raisins. A touch of saffron adds a luxurious hue and delicate aroma, making it a show-stopping treat for festive occasions or cozy family gatherings. Ready in just 30 minutes, this melt-in-your-mouth semolina pudding is as easy to prepare as it is satisfying, perfect for satisfying your sweet cravings or impressing guests with a wholesome homemade delight. Serve it warm, topped with slivers of almonds, and watch it disappear in no time!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Sooji (semolina)
• 1/2 cup Ghee (clarified butter)
• 3/4 cup Sugar
• 2.5 cups Water
• 1/4 cup Cashew nuts
• 2 tablespoons Raisins
• 1/2 teaspoon Cardamom powder
• 1 pinch Saffron strands (optional)
• 2 tablespoons Almond slivers

Directions

Step 1

Heat a heavy-bottomed pan on medium flame and add the ghee. Once the ghee is hot, add the cashews and fry until they turn golden brown. Remove with a slotted spoon and set aside.

Step 2

In the same pan, add the raisins. Fry them briefly until they puff up. Remove and set aside with the cashews.

Step 3

Add the sooji (semolina) to the ghee in the pan, stirring constantly to avoid burning. Roast the sooji for about 7-8 minutes until it becomes aromatic and changes to a light golden brown color.

Step 4

While the sooji is roasting, in a separate saucepan, bring the water to a boil. Add the saffron strands to this boiling water.

Step 5

Once the sooji is roasted, add the boiling water slowly to the sooji mixture, stirring continuously to prevent lumps from forming. The mixture will bubble and splatter, so be cautious.

Step 6

Reduce the heat to low, cover the pan, and let it cook for another 3-4 minutes until the water is absorbed and the sooji is fully cooked.

Step 7

Stir in the sugar to the sooji mixture and mix well. You'll notice the halwa becoming glossy as the sugar dissolves completely.

Step 8

Add the fried cashews, raisins, cardamom powder, and almond slivers. Mix everything well until combined.

Step 9

Serve the sooji halwa warm, garnished with additional nuts if desired.

Nutrition Facts

Serving size	(1149.8g)

Amount per serving	% Daily Value*
Calories	2769.8

Total Fat 145.4g	0%
Saturated Fat 77.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 303.0mg	0%
Sodium 249.5mg	0%
Total Carbohydrate 331.7g	0%
Dietary Fiber 12.8g	0%
Total Sugars 171.1g
Protein 33.7g	0%

Vitamin D 0IU	0%
Calcium 161.3mg	0%
Iron 6.0mg	0%
Potassium 938.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 4.9%

Carbs: 47.9%