Sooji Halva

Indulge in the rich and aromatic flavors of Sooji Halva, a classic Indian dessert that’s as simple to make as it is delicious. This luscious treat combines roasted semolina (sooji) toasted in fragrant ghee, infused with the warm essence of cardamom, and sweetened to perfection with sugar. The dish is elegantly elevated with a blend of golden cashews, almonds, and plump raisins, adding a delightful texture to its creamy base. A splash of milk and water transforms the semolina into a silky, pudding-like consistency, making every bite irresistibly decadent. Ready in just 40 minutes, Sooji Halva is the perfect dessert for festive occasions or a comforting end to any meal. Serve it warm, garnished with nuts, and let its melt-in-your-mouth goodness take center stage. Perfect for those searching for an easy semolina dessert recipe or traditional Indian sweets.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup semolina (sooji)
• 0.5 cup ghee
• 1 cup sugar
• 2.5 cups water
• 0.5 cup milk
• 4 cardamom pods
• 2 tablespoons almonds
• 2 tablespoons cashews
• 2 tablespoons raisins

Directions

Step 1

Heat a heavy-bottomed pan over medium heat and add the ghee. Allow it to melt completely.

Step 2

Add cashews and almonds to the pan and fry until golden brown. Remove and set aside.

Step 3

In the same pan, add the raisins and fry for about 30 seconds or until they puff up. Remove and set aside with the other nuts.

Step 4

Reduce the heat to low and add the semolina to the pan. Stir continuously, roasting the sooji until it turns aromatic and light golden brown, about 8-10 minutes.

Step 5

Simultaneously, in a separate saucepan, combine water, milk, and cardamom pods. Bring this mixture to a simmer. Once simmering, turn off the heat.

Step 6

Carefully add the milk-water mixture to the roasted semolina, stirring continuously to avoid lumps. Be cautious as it will splatter initially.

Step 7

Continue stirring until the semolina absorbs all the liquid, about 5-7 minutes.

Step 8

Add sugar and mix well. Continue to cook on low heat, stirring often, until the sugar is fully dissolved and the halva thickens.

Step 9

Add the fried nuts and raisins, reserving a few for garnishing, and mix well.

Step 10

Cook for another 2-3 minutes, letting the halva reach your desired consistency.

Step 11

Remove from heat and cover with a lid. Let it sit for a few minutes.

Step 12

Garnish with reserved nuts and serve warm.

Nutrition Facts

Serving size	(1304.4g)

Amount per serving	% Daily Value*
Calories	2934.4

Total Fat 134.1g	0%
Saturated Fat 76.0g	0%
Polyunsaturated Fat 1.4g
Cholesterol 331.0mg	0%
Sodium 83.6mg	0%
Total Carbohydrate 386.2g	0%
Dietary Fiber 14.3g	0%
Total Sugars 226.8g
Protein 35.8g	0%

Vitamin D 53.7IU	0%
Calcium 328.5mg	0%
Iron 5.9mg	0%
Potassium 958.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 4.9%

Carbs: 53.4%