Nutrition Facts for Sonoran tamarind sauce

Sonoran Tamarind Sauce

Immerse your taste buds in the bold and tangy flavors of Sonoran Tamarind Sauce, a rich and versatile condiment inspired by the sun-drenched flavors of the Sonoran Desert. This sauce blends the tartness of tamarind pulp with sweet notes of brown sugar and honey, creating a perfectly balanced combination that's enhanced by the warm spices of cumin, paprika, and chili powder. A touch of apple cider vinegar adds a zesty kick, while sautéed garlic infuses the mixture with a savory depth. Quick and easy to prepare in just 30 minutes, this luscious sauce is an ideal pairing for grilled meats, roasted veggies, or as a dip for your favorite appetizers. Whether you're elevating everyday meals or impressing guests, this tamarind sauce delivers an unforgettable burst of flavor.

Nutriscore Rating: 59/100
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Image of Sonoran Tamarind Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 120 grams tamarind pulp (seedless)
  • 240 milliliters water
  • 60 grams brown sugar
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil

Directions

Step 1

In a small bowl, soak the tamarind pulp in 240 milliliters of warm water for 10 minutes. Use your hands or a spoon to help break apart the pulp. Strain the mixture through a fine-mesh sieve, pressing with a spoon to extract as much liquid as possible. Discard any solids and set the tamarind liquid aside.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

Step 3

Stir in the cumin, paprika, and chili powder, cooking for another 30 seconds to toast the spices.

Step 4

Add the tamarind liquid, brown sugar, honey, apple cider vinegar, and salt to the saucepan. Stir well to combine.

Step 5

Bring the mixture to a gentle simmer over medium heat. Cook for 15-20 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

Step 6

Taste and adjust seasoning as needed, adding more sugar for sweetness or vinegar for tanginess.

Step 7

Remove from heat and let the sauce cool slightly before transferring to a serving bowl or jar.

Step 8

Serve warm or at room temperature with your favorite dishes. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (469.0g)
Amount per serving % Daily Value*
Calories 677.4
Total Fat 15.4g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1291.6mg 0%
Total Carbohydrate 140.2g 0%
Dietary Fiber 8.3g 0%
Total Sugars 105.6g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 176.3mg 0%
Iron 5.9mg 0%
Potassium 836.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 2.5%
Carbs: 78.2%